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Today's Throwback Thursday Episode we're going back to our chat with Greg McKeown who we hear is rumored to be working on a new book! More doesn't equal better and today's guest, author of Essentialism: The Discipline Pursuit of Less -- Greg McKeown, explains why he believes the key to success lies in only pursuing the most essential of goals -- those that which you decide! Tune in to this episode learn how you can end the frustration of feeling busy but unproductive, stop fulfilling the agendas of others and how Greg's own experiences led him to the very discoveries! This is an episode you do not want to miss! Connect with Greg: Vist his Website! Follow Greg on Twitter! Get your copy of Essentialism here! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Today we talk with our very first stand-up comedian on the show - David Rendall! David shares his story of going from being the class clown disrupting classes to becoming a leadership professor disrupting companies and conferences! Specifically, he helps people find their 'freak factor' by discovering their uniqueness through flaunting their weaknesses! Get in touch with David here: drendall.com Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

In this week's Throwback Thursday Episode, we go back a little over two year to our interview w/ Thom Shea -- retired Navy SEAL & Author of Unbreakable - A Navy SEAL's Way of Life! We discuss how he successfully navigated failing out of West Point, going thru Hell Week 5 times to serve 23 years as a SEAL and is now today teaching his 'Unbreakable' lessons to executives and individuals.   Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

In the first in the relaunched Wheel Book Wednesday edition we talk about how we underestimate the effort require to complete projects, goals, tasks, etc and some steps we can take to overcome this ever-present limiting belief! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Have you ever felt like you were just not getting the most out of life or perhaps even folding under pressure? Today's guest, former New Orleans Saints Running back and All-American Portland State Beaver -- Niyi Sobo, joins us to talk about how he fosters

Today we speak with Anton Kraly from Drop Ship Lifestyle & eCommerce Lifestyle! Anton has been a serial entrepreneur for more than a decade, finding success building and selling multiple seven-figure businesses. In 2013, he started Drop Ship Lifestyle to teach people how to create profitable eCommerce businesses by leveraging high-ticket drop shipping. While we certainly cover business strategies, we also talk a lot about the mindset and limiting beliefs that come up for those who are beginning their entrepreneurship journey! Get in touch with Anton here: https://www.dropshiplifestyle.com/ https://www.antonkraly.com/ Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Today in our first installment of the Behind the Curtain edition of the show (as well as keeping with this month's topic of limiting beliefs!), we discuss the role that meditation plays in becoming of one's limiting beliefs. Get the Headspace App HERE! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Kicking off the first of our Throwback Thursday edition of the show, we are throwing it all the way back to August 1st, 2009 to celebrate Jaimee & I's 10 year wedding anniversary! Though all of our crazy adventures and the occasional misadventure, we've created a lifetime of memories already and here's to making even more in the decades to come!

In today's episode we announce some exciting changes we are embarking upon with the Podcast: 1. Monthly theme/topic! 2. Tuesdays - Interview Shows! 3. Wednesdays - Return of Wheel Book Wednesday! 4. Thursdays - Throwback Thursdays 5. Fridays - Behind the Curtain Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

In one of the dynamic discussion to date, we talk w/ Omar Pinto -- host of the Recovery Revolution Podcast. Even if you haven't struggled with addiction, you'll definitely want to tune in to hear Omar's story of over coming addiction and maintaining sobriety for 15 years as well as sharing strategies for creating lasting, positive change in all areas of life! Grab a pen & paper for this one! Check out Omar's Podcast -- The Recovery Revolution Podcast Connect w/ Omar HERE! Discipline Deep Dive is launching once again on 1 August! We're building on the success of the first course and bringing it back! Click HERE to get enrolled! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

If you have been struggling with fitting in a proper diet into your day to day life, it's much simpler than you think. Today's guest, Connor Young, will share some of his insights as well as his passion for simplifying health and nutrition! Connor is the founder/CEO of Ample which he founded after a friend asked him for a not-so-simple request: to make it easy for him to eat well, while working long startup hours. Tune in to hear more about Connor! Check out Connor's Podcast -- Optimal Nutrition Simplified! Check out Ample HERE! Discipline Deep Dive is launching once again on 1 August! We're building on the success of the first course and bringing it back! Click HERE to get enrolled! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

  If you have always thought of money matters as something complicated, you'll want to definitely tune in to today's episode. As with many areas of our lives, simplifying and streamlining our processes pays huge dividends and today's guest -- Peter Lazaroff -- is here to drop some serious knowledge and tools to help you simplify your financial game! Connect with Peter HERE! Discipline Deep Dive is launching once again on 1 August! We're building on the success of the first course and bringing it back! Click HERE to get enrolled! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Today we welcome to the show 4x USA Memory Champion Nelson Dellis! Born with an average memory, Nelson was inspired by the passing of his grandmother from Alzheimer's disease in 2009 to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. In today's show, you'll learn not only about Nelson's own journey but he shares some practical tips on how you can begin to develop a championship-caliber memory! Grab a pen & paper! Support Nelson's charity Climb for Memory HERE! Connect with Nelson and purchase his new book HERE! Discipline Deep Dive is launching once again on 1 August! We're building on the success of the first course and bringing it back! Click HERE to get enrolled! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

The sooner that we can accept the conditions of our realities, the quicker we can move forward and deal with our realities. But, we don't have to go so far as to BS ourselves in being ok with everything. Nothing is inherently good or bad, we get to decide and even change our minds about how we feel about things. Tune in to hear more! Discipline Deep Dive is launching once again on 1 August! We're building on the success of the first course and bringing it back! Click HERE to get enrolled! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

In the social media age with clever marketing campaigns, it's easy to lose connection with our identities and purpose. Today's guest -- Mitch London -- has a very simple answer: Just Add Wilderness! Taking time to tune out the noise of our everyday lives is crucial to remaining focused on the impact we all want to make on the universe so tune in to hear how Mitch helps a select few do just that! Connect with Mitch HERE. Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Today we welcome back to the show my good friend Brandon Handley for a 2nd interview to catch up on the big changes he's made in his life. If you are staying stagnant and remaining within your zone of familiarity, you'll never learn anything or accomplish much of significance. Tune in to hear some practical stories of how Brandon has made some big moves, evolved and has grown is that process! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Today we are proud to welcome Ben Killoy, host & founder of the Military Veteran Dad Podcast! He shares his story of how he is helping bring all military and veteran dads home both physically and mentally to their marriage and their family. Connect with Ben and Listen to his Podcast HERE. Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Growing up most have the idea that we're all supposed to 'settle down' and find a steady 9-5. Today's guest, Drew Hannush, has flipped that script on it's head and now he runs a successful business while traveling to some interesting locations! Tune in to hear exactly how he's done that in today's episode! Connect with Patrick and the Dad Hackers Community HERE! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Lacking in today's society are men who are devoted to a solid set of core values and beliefs as well as having a vision of who they ultimately want to be. Coming from an upbringing where he wasn't quite taught all those vital tools, today's guest & host of the Dad Hackers Podcast, Patrick Antonucci, shares his journey and mission to encourage, equip & enable Christian dads to become the men God designed and created them to be and to leave a legacy of multi-generational faithfulness. Connect with Patrick and the Dad Hackers Community HERE! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

One of the greatest pitfalls we can get trapped in is thinking that we have more time available AND underestimate the time it will take to complete a task. Tune in to hear why it's important we move with urgency on everything! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!