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Today I'm answering any of your questions about aligning your body with your business for productivity and success. Let's chat! 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM

In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to release the "shoulds" of the day with practices like meditation, journaling, and more. 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM More on Binaural Beats: https://www.medicalnewstoday.com/articles/320019.php

In this episode, we explore resilience and adaptability in business: what it means, why it's important, and how to get more of it. Check it out! 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM

Today we are talking about Building strength to build self-esteem and confidence What are your thoughts on self-esteem and confidence? Where do you feel your confidence? Topics include: 1. What is Self-esteem and why we need it in our business 2. How Yoga Builds self-esteem 3. You can do more than you think 4. Yogic Meditation Silences the Negative Talk 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3

Let's talk about a regular yoga practice and how to ensure you stay consistent in yoga, in life and in business. 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3

In this episode, I answer your questions about yoga, life, and business. Originally live-streamed on Facebook, questions include: What kind of yoga is best? What if you're not flexible? How do I make time for yoga? How often should I do yoga? How can I work with you? 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3

Running a business is challenging, especially in the online space. Working with so many other women entrepreneurs has taught me that distraction, lack or focus, and disconnect from purpose are real struggles we all experience. But with a yoga practice, we remember who we are and why we do what we do. Let's chat about this more! 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3

Do you want more consistency in your business? Consistent content creation? Consistent follow up? Let's chat about how yoga helps you do things more consistently 🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj 💜💜💜JUST FOR YOU 💜💜💜 ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3