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Your Wellness Guy
7 minutes | Jul 2, 2021
The Message of ACTS
This episode is about the meaning and message behind the ACTS scriptures.
12 minutes | Jul 2, 2021
16: Physical Wellness Unplugged
This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.
12 minutes | Jul 2, 2021
15: Spirituality Unplugged
This episode is about nourishing your soul as well as your body, through recommitting to your spiritual path.
11 minutes | Jul 2, 2021
14: Summer Wellness Unplugged
This episode is about recommitting to the investment in wellness for better health and well-being. Most people are generally moving towards or away from wellness, and during the pandemic, we have a rare opportunity to intentionally move towards wellness through embracing change.
10 minutes | Jun 3, 2020
13: What's Love got to do with it?
In this episode, Greg responds to recent events in the U.S. with a central message of Love.
11 minutes | Apr 13, 2020
12: Social Wellbeing
In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.
15 minutes | Mar 29, 2020
In this Podcast Greg offers reflections on the benefits of Rest.
7 minutes | Mar 19, 2020
In this podcast, Greg shares a brief reflection on Grace
13 minutes | Mar 18, 2020
In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.
13 minutes | Mar 16, 2020
08: Returning to God
In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on how returning to God can impact one's overall wellbeing.
15 minutes | Nov 14, 2019
07: Resetting Our Interior Life
So Much of living a life of wellbeing begins with our interior life. In this podcast Greg points out practical ways that we can begin resetting our interior life to one that focuses on positivity, hope and peace.
10 minutes | Nov 13, 2019
06: Daily Practices
In this episode Greg explores how daily habits or practices can either feed your wellness vision or possibly act as a barrier to you achieving your vision.
15 minutes | Oct 18, 2019
In this podcast on brokenness, Greg dialogues how brokenness or feeling broken in one or more areas of our lives, may actually be the vehicle that springboards us toward healing and wellbeing. Greg also shares how brokenness may in fact help us to develop several virtues.
14 minutes | Oct 5, 2019
04: Living Well in Christ: Part Two
Part Two. Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.
19 minutes | Oct 4, 2019
03: Living Well in Christ: Part One
In this Podcast, Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.
18 minutes | Sep 24, 2019
02: Fundamentals to a Life of Wellbeing
In this podcast, Greg explores the 5 foundational practices or pursuits to a life of wellbeing.
20 minutes | Sep 19, 2019
01: Casting Your Wellness Vision
In this episode Greg takes a deeper dive into wellness, the dimensions of wellness and introduces the concept of creating a wellness vision. If you're interested in exploring more wellness topics, visit our website or email me at firstname.lastname@example.org.
5 minutes | Aug 5, 2019
00: Welcome to Your Wellness Guy
Welcome to the Your Wellness Guy Podcast. This podcast is designed to dive in and explore the different dimensions of wellness that impact all of us and to really look at best practices and research for ways that we can apply these things to our wellness journey. If you’re interested in pursuing a life of wellbeing, no matter what stage you’re at in life, I encourage you to hit subscribe right now. In this special introductory episode, you’ll let more about my background in the wellness field, why the topic of wellbeing is so important to me, why I felt called to start this podcast, and what I hope to help you accomplish with the Your Wellness Guy podcast. Let’s enjoy this journey together! If you're interested in exploring more wellness topics, visit our website or email me at email@example.com.
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