37 minutes | Jun 10, 2021

E36_”Everyone Hates Me…No, Really.”: How 2 Wolves Changed Everything

Hi mommas and poppas!


Today’s show is about how to find your most painful core beliefs AND how to thrive with them.

It will blow your mind.

We all have one core belief that comes up multiple times a day x our whole lives.

It is a little different for each person.

You have thought that thought so many times that you may not even recognize it, which can make it difficult to move forward.


Common core beliefs include the following:

Everyone hates me;

They don’t understand me;

I’m not loveable;

They don’t work hard enough;

No one appreciates me;

I don’t have enough money;

I don’t have enough time;

I’ll never be good enough;

She’s toxic;

Life is unfair;

I’ll never get ahead;

I wasted my life.


What is your core painful thought?

Click this episode to learn how to find it and love your way through it to your dream life.

It is really possible to change everything with this episode.

It’s like magic, except it’s totally available for you here and now.

It’s also magic!


Make sure to share with your friends and enemies.


Like what you hear? UplevelMD is open enrollment!. You haven’t missed a thing. All teaching has been recorded. Every session is new and doesn’t build on the prior sessions. The workbook is ready. We are waiting for you! You are just a few thoughts away from getting the best sleep of your life, ditching letting other people’s mood ruin yours, and taking control of your time. What are you waiting for?!?!


Did you know some enrollees have had the cost covered by their organization since it is a leadership course that is aimed at reducing burnout and improving professional and personal wellness and includes a certificate to grow your CV and help bring coaching to your center, if you want to? Signup today and get access to all the material. Today. Limited open spots for July and August. Lowest prices now.


Signup here: https://yourpathinfocus.com/uplevelmd/

Write me with questions at yourpathinfocus@gmail.com


Until next time, Keep your path in focus,


Christina Arnold, MD



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