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YOUR LIFE SUCKS
15 minutes | 12 days ago
Today’s episode features Jordan Levine, a Junior at SAR high school. She speaks about: * The symptoms of her middle school anxiety spike. * Her realization that therapy and medication are normal and her decision to use them. * How she has matured from therapy/medication. You can find her on Instagram @jordan__levine. Tune in! 🎙
7 minutes | 21 days ago
Episode 0: An Introduction (Finally!)
Six months, fifteen published interviews, and hours of conversations later, I finally sit down to formally introduce myself. I speak about why I created the podcast and reflect on what I’ve learned so far.
19 minutes | a month ago
Dietitian Bracha Kopstick comes on the podcast to speak about teenage nutrition. She speaks about: - The role nutrition plays in teenagers’ lives. - What healthy, balanced eating looks like for a teenager. - The causes of restrictive eating and how it affects the teenage brain. - How she has helped teenagers live their healthiest lives. Tune in and follow Bracha on Instagram @adolescent.nutritionist!
13 minutes | 2 months ago
Mental health advocate Morgan Urso details her recovery from depression and how an argument with her coach led her to raise thousands for the #SameHere movement. To see more of Morgan’s story, read her article in ESPN and follow @morgan.urso on Instagram.
17 minutes | 2 months ago
Abby Tyler speaks about her major depressive disorder throughout high school and explains how her experiences led her to become an advocate for mental health normalization.
15 minutes | 3 months ago
Reed Leibo details his struggles with depression, self - acceptance, and society’s flawed perspective of beauty. He also talks about how therapy and clothing led him to truly love himself.
10 minutes | 3 months ago
Matt Siegel speaks about his difficult journey finding the right medication during middle school and finding happiness in new interests.
19 minutes | 4 months ago
Ella Weisz speaks about her experience with depression and her history with medication. She also advocates for the greatening of the teenage psychotropic conversation.
13 minutes | 4 months ago
Dr. Ilana Kustanowitz suggests reasons for the stigma behind teen mental health discussion and ways to open up the conversation.
17 minutes | 5 months ago
“Dahlia, describe your mental health journey in an metaphor.”— “It’s like that roller coaster that you hate but really like. There are some parts where you want to throw up, but the wind in your face keeps you going.” —Dahlia Ramirez recounts her recovery from an emotional struggle.
11 minutes | 5 months ago
Anina Jasper-Brody speaks about social and academic decline caused by two episodes of acute anxiety; she also presents their respective endings.
11 minutes | 6 months ago
Ezra Glasman voices how a realization about the importance of high school resulted in medical treatment and inner discipline, changing his poor school performance caused by his ADHD.
16 minutes | 6 months ago
In this podcast, Gabi Stern details how dialectical behavioral therapy (DBT) led to recovery from his emotional dysregulation and a depressive episode.
22 minutes | 6 months ago
Gabriela Yohananoff, my wife (in a camp play, at least), speaks about her past struggle with an eating disorder, and how she eventually chose to find peace in her body. For inspirational, body-positive content, follow @gabrielayohananoff on Instagram.
14 minutes | 7 months ago
A discussion with Eliyah Weinstein about his struggle with controlling his ADHD.
19 minutes | 7 months ago
A discussion with Hannah Winter about the highs and lows of her mental health over the course of several months.
1 minutes | 7 months ago
The YOUR LIFE SUCKS Podcast
First episode release date 7/31
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