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8 minutes | 19 hours ago
Pt. 16: A New Routine = A New Life! Hacks to Increase Productivity
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9 minutes | 2 days ago
Pt. 15: A New Routine = A New Life! Performance vs Dehydration
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9 minutes | 2 days ago
Pt. 14: A New Routine = A New Life! Healthy Sleep Cycles
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8 minutes | 4 days ago
Pt. 13: A New Routine = A New Life! Defeating Mindsets
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8 minutes | 4 days ago
Pt. 12: A New Routine = A New Life! Self-Compassion
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8 minutes | 6 days ago
Pt. 10: A New Routine = A New Life! A Critical Step.. continued
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8 minutes | 6 days ago
Pt. 10: A New Routine = A New Life! A Critical Step
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8 minutes | 8 days ago
Pt. 9: A New Routine = Keys to Real Changes
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8 minutes | 9 days ago
Pt. 8: A New Routine = Altering Your State
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8 minutes | 9 days ago
Pt. 7: A New Routine = Increasing Energy, Clarity & Health
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8 minutes | 10 days ago
Pt. 6: A New Routine = Auto Programming New Habits
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8 minutes | 11 days ago
Pt. 5: A New Routine = A New Life! Retrain the Brain
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8 minutes | 13 days ago
Pt. 4: A New Routine = A New Life! Disrupt Old Patterns
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8 minutes | 13 days ago
Pt. 3: A New Routine = A New Life! Who is in Control?
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9 minutes | 15 days ago
Pt. 2 A New Routine = New Life! Be Intentional
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8 minutes | 15 days ago
NEW SERIES: A New Routine = A New Life!
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8 minutes | 16 days ago
FINAL EPISODE: Identifying Lazy Habits
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8 minutes | 18 days ago
Pt 9: Identifying Lazy Habits - Pay Now or Pay Later
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8 minutes | 19 days ago
Pt 8: Identifying Lazy Habits - 3 Habits that Restrict Progress
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9 minutes | 20 days ago
Pt 7: Identifying Lazy Habits - Clutter & Disorganization
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