38. The Antidote to Worry
In this episode called The Antidote to Worry, I share something you can do to minimize your concerns, how you can do it, and even a couple of marching orders to make it happen! It’s certainly a stressful time so tune it to learn the “secret” to dealing with worry, fear, and stress. If you listen to this episode, you’ll hear about: “It’s hard to be hateful when your grateful” “Our fatigue is often caused by worry and not work.” “I’ve had a lot of trouble in my life, most of which never happened.” “If we do the work, we can become mentally tough over time.” – Billy Hofacker “If you’re not grateful, you’ll never have enough.” “When you see things differently the things you look at change.” –Wayne Dyer Take action and give. “Feeling gratitude and not expressing it is like buying and wrapping a gift but not giving it.” – William Arthur Ward “…he Lord loves a cheerful giver” -2 Cor 9:7 Action steps: Gratitude list and spend time with a generous person Contact Billy directly about possibly doing coaching with him, visit https://yourfitnessmoneycoach.com/coaching-with-me/ and fill out the form. Listen/Subscribe to the show here: My podcast page Your Fitness Money Coach Itunes Spotify IHeart Stitcher Google RSS You can also search for the Your Fitness Money Coach podcast on major podcast apps.