39 minutes | Oct 5, 2020

EPISODE 15: Improving Your Mental Health

In this episode, we speak with Psychiatrist, Dr. Maloa Affuembey. She discussed her journey and gave a roadmap to improve one's mental health. She is passionate about preserving the unique nature of every individual's story as they navigate towards their expressed mental health goals, meaning:-Your treatment shouldn't change the core of your personality-Successful outcomes after treatment are the result of your hard work, not just the effects of your medication-Choosing a lifestyle of mental wellness is an ongoing process, not to be prioritized only when you have a crisisDr. Affuembey works with children, adolescents, and adults to attain and maintain mental wellness. She has experience working in diverse treatment environments including outpatient clinics, hospitals, and residential and community health centers. Dr. Affuembey embraces medicine as an art, using current scientific evidence in treating a variety of psychiatric disorders. She has deep experience in Eating Disorder Treatment of children and adolescents with other areas of interest, including perinatal and cultural psychiatry.Please reach out to her at mybrainandsoul.com
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