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A talk about The Jones beach walk out of the darkness suicide prevention walk and its impact.

New name for the podcast as well as some mental strengthening topics

Eye opening video/podcast inspired me to say this!

Brief talk about mental health and healthy ways to handle stress/problems as well as toxic energy. Hope you enjoy!

Went everywhere with my words here but enjoy the overall message!

Hello!!! First official episode Of the podcast is just a breakdown on topics I will be talking about and why am I doing this! Ps. Sorry for the crappy audio! Microphone comes in next week!