61 minutes | Jul 22nd 2020

[MINDSET] Ep. 127 How To Heal Your Mother Wound w/ Bethany Webster

Do you wish your relationship with your mother was stronger, or are you looking to establish boundaries with your mother?

 

Join Ash this week for a unique conversation with Bethany Webster, a writer, speaker, and coach, all about healing your mother wound. Whether you are very close with your mother or are looking to resolve tension in your relationship, Bethany has powerful insight into how to be authentic together and heal any unspoken wounds with your mother. 

 

The unique relationship we have with our moms can be hard to navigate. Bethany and Ash walk through the ways to identify what you want to resolve in your relationship and how your mother wound has impacted other aspects of your life. 

 

Communication with your mother, especially when things are tumultuous, can feel sticky, Bethany offers powerful examples for how to address any problems or discuss emotional topics in a safe way. 

 

Don’t forget to stick around for the post episode notes with Ash, you don’t want to miss this!

 

In This Episode, You Will Learn:

  1. The different layers of motherhood.
  2. How to define and set boundaries with your mother for a healthy relationship.
  3. 3 steps to create the relationship you want with your mother.
  4. Communication tactics for improving your relationships.
  5. How the fantasy bond shows up in your family dynamic.

 

Resources:

The Big Leap by Gay Hendricks

 

Where You Can Find Bethany Webster:

https://www.bethanywebster.com/

Instagram: @themotherwound

Pre-Order the Book: Discovering The Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power

 

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