34 minutes |
Feb 4, 2020
Episode #39 - Bio-Hacking Erica
31 minutes |
Jan 28, 2020
Episode #38 - PLASTIC, THE EVERYDAY TOXIN!!!
37 minutes |
Jan 21, 2020
Episode #37 - Orthorexia, The Other Eating Disorder
28 minutes |
Jan 14, 2020
Episode #36 - Are You Breathing???
32 minutes |
Jan 7, 2020
Episode #35 - Are We as Healthy as We Thought We'd Be in 2020???
30 minutes |
Dec 17, 2019
Episode #34 - A Break From Alcohol???
32 minutes |
Dec 10, 2019
Episode #33 - Family GPS?
26 minutes |
Dec 3, 2019
Episode #32 - Ashwagandha, holiday stress reliever?
40 minutes |
Nov 26, 2019
Episode #31- Healthier Cooking & Shopping For the Holidays
28 minutes |
Nov 20, 2019
Episode #30 - Advent Calendars and Other Fun Holiday Gifts
35 minutes |
Nov 12, 2019
Episode #29 - St John's Wort & Holiday Depression
32 minutes |
Nov 5, 2019
Episode #28 - Getting Through The Holidays...Without Gaining Weight!
1 minutes |
Oct 29, 2019
Episode #27 - Erica's Battle With Insomnia
24 minutes |
Oct 22, 2019
Episode #26- Is Camel Milk The New Superfood?
34 minutes |
Oct 15, 2019
Episode #25 - When Good Food Tries To Kill You
37 minutes |
Oct 8, 2019
Episode #24 - Vaping
34 minutes |
Oct 1, 2019
Episode #23 - Vaginal Bluetooth Device??
35 minutes |
Sep 24, 2019
Episode #22 - Kids Need To Stretch!
33 minutes |
Sep 17, 2019
Episode #21 - Goat & Beer Yoga... Yeah!
40 minutes |
Sep 10, 2019
Episode #20 - Liposuction - The Good, The Bad, And The Ugly