44 minutes | Sep 5, 2016

Ep.30 – Dr. Martha Herbert: Using Nature, Lasers, & Magnets to Enhance Brain Function - You, Optimized. Radio

Bodywork, Technology, & A Systemic Approach to Build Brain Resilience What You'll Hear In This Episode03:40     Can getting into nature & simple bodywork improve autistic behavior? 07:20     The Documenting Hope Project’s big mission to change the lives of children around the US 15:00     Why we need a systemic approach to all health issues 20:00     How new technology and therapies may help provide solutions 21:00     Using the body to train the brain 21:30     Photobiomodulation (LLLT) & stimulating mitochondrial function 22:50     The benefits & potential risks of Transcranial Magnetic Stimulation 25:50     How neurofeedback can improve brain function 27:50     The frequency differences of healthy and dysfunctional mitochondria 32:20     The big issues with randomized controlled trials in medicine 37:20     Why we need to get back in touch with nature 42:50     10 tips to build brain resilienceResource Links Documenting Hope ProjectWebsite: Martha HerbertWebsite: Higher Synthesis Website: Body Brain ResilienceWebsite: Autism RevolutionPDF: 10 Tips For Helping Your Loved One With AutismBook:"Autism Revolution" by Dr. Martha HerbertBook: "The Open-Source Everything Manifesto: Transparency, Truth, and Trust" by Robert David SteeleHow To Subscribe For Free! A podcast is a free downloadable audio show that enables you to learn while you’re on the go.  To subscribe to my podcast for free, you’ll need an app to listen to the show from.For iPhone/iPad/iPod listeners – Grab your phone or device and go to the iTunes store and search “You, Optimized. Radio”  This will help you to download the free Podcasts App (produced by Apple) and then subscribe to the show from within that app.  Every time I produce a new episode, you’ll get it downloaded right on your iDevice.For Android listeners – Download the Stitcher Radio app (free) and search for “You, Optimized. Radio”  Or, if you have already downloaded a podcasting client, follow the directions in the next sentence.For podcast enthusiasts – If you already listen to podcasts and have a podcatcher that you prefer, the feed you’ll need to add is https://jasonprall.com/feed/podcast/For those who don’t have a mobile device – You can always listen to the show by cli
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