62 minutes | Aug 31, 2016

Ep.28 – Dr. Josh Lamaro: Uncovering the Body’s Hidden Supercomputer - You, Optimized. Radio

Osteopathy, Fascia, Tensegrity, & the Body's Supercomputer What You'll Hear In This Episode01:55     What is Osteopathy 03:30     The difference between chiropractic & osteopathic principles 07:10     What role the fascia plays in our physical health and structural support 10:50     What tensegrity is and how it contributes to our body’s structure 12:30     How Gerald Pollack’s work and the 4th Phase of water factors into our collagen network 15:30     Is the fascia and collagen network just a big quantum supercomputer? 19:00     How “myofascial” or soft tissue release works 23:30     The power of touch & the transfer of energy 28:10     How Josh my analyze and dissect structural issues manifesting in pain 32:30     Where and how the traditional osteopathic model can improve. Energy, structure, & function. 40:30     Dynamic Neuromuscular Stability (DNS) and development of movement 44:00     Training like a baby to restore innate movement 50:00     Why improving balance is so important for eliminating pain improving “biomechanical tune" 53:15     Taking off your shoes to facilitate whole-body health 56:145     Collagen as the energy transfer mechanism for light energyResource Links Website: Paleo OsteoBlog & ArticlesFacebook: Paleo OsteoBook: "The Endless Web" by Rosemary FeitisBook: "The Fourth Phase of Water" by Gerald PollackBook:"Interface: Mechanisms of Spirit in Osteopathy" by R. Paul LeeHow To Subscribe For Free! A podcast is a free downloadable audio show that enables you to learn while you’re on the go.  To subscribe to my podcast for free, you’ll need an app to listen to the show from.For iPhone/iPad/iPod listeners – Grab your phone or device and go to the iTunes store and search “You, Optimized. Radio”  This will help you to download the free Podcasts App (produced by Apple) and then subscribe to the show from within that app.  Every time I produce a new episode, you’ll get it downloaded right on your iDevice.For Android listeners – Download the Stitcher Radio app (free) and search for “You, Optimized. Radio”  Or, if you have already downloaded a podcasting client, follow the directions in the next sentence.For podcast enthusiasts – If you already listen to podcasts and have a podcatch
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