36 minutes | Jul 10, 2016

Ep.27 – Alex Charfen: Creating Success Through Momentum & Contribution Pt.2 - You, Optimized. Radio

The Entrepreneurial Personality Type  What You'll Hear In This Episode01:40     Starting over from square 1 on a path to recover his health 05:20     Why focusing on breathing improves health & business success 08:00     How to create momentum in your life 12:20     The amazing health benefits of hyper hydration and the 10 Day Natural Thirst Challenge 18:00     Some of the most common traits and habits of ultra successful individuals 29:30     How to handle people in your life that may be dragging you downAlex Charfen is the least-likely person to revolutionize the health and fitness industry...but he’s doing just that.Alex has struggled with his health and fitness since he was born, when a birth defect led to a diagnosis of “failure to thrive.” Throughout childhood and as an adult, Alex tried every nutrition, diet, exercise and supplement plan he could find to become fit and healthy, working his way to a 42” waist and being his doctor’s highest-risk patient for a heart attack.And yet as a consultant to some of the most successful people in the world, he learned the simple adjustments these individuals made to stay healthy while performing at the highest levels. Leveraging these insights, Alex created the Low Risk / High Reward Transformation Program to help people achieve optimal health through low-risk strategies in Breathing, Hydration, Nutrition and Movement that offer the highest rewards.Alex's “10-Day Natural Thirst Challenge” has a goal to help 10,000 people reawaken their body’s Natural Thirst Instinct in 2016, leading to healthy hydration habits that will last a lifetime. He is also co-founder and CEO of CHARFEN, and is regularly called upon by major media outlets, including MSNBC, CNBC, FOX News, The Wall Street Journal, USA Today and The Huffington Post to provide his unique views and insights.Resource Links Website: Charfen10-Day Natural Thirst ChallengeFacebook: Alex CharfenInstagram: Alex CharfenFree E-book: Entrepreneurial Personality TypeHow To Subscribe For Free! A podcast is a free downloadable audio show that enables you to learn while you’re on the go.  To subscribe to my podcast for free, you’ll need an app to listen to the show from.For iPhone/iPad/iPod listeners – Grab your phone or device and go to the iTunes store and search “You, Optimi
Play Next