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I have had to stop uploading episodes on this particular podcast due to technical difficulties. I have started a new podcast that will be on more platforms though! Please go to the new podcast (Same name, different cover) and subscribe to get new uploaded episodes! So sorry for the inconvenience!

This week, I talk about traveling, with or without your Wounded Warrior. I discuss what what I recently went through in making the decision to take a trip, and why it seems that we would prefer not to go. 

This is a vulnerable episode for me, as I share my opinion of why we care so much of what other people think of the way we live our own lives. As well as how important it is to stop caring what others think of the choices we make.

Lonliness is the most common feelings among Caregivers. In this episode I talk about why, and share tips through my own struggles on how to overcome Loneliness.

Today, I talk to you about the importance of self care. I share how it has helped me and provide suggestions to do so yourself.

In this episode I share my story and my background as a caregiver as well as my personal view of what PTSD is

This is the introduction to the podcast. I am the caregiver of my loved one who suffers from severe PTSD. I am starting this podcast to provide tools, resources, support and guidance to other caregivers just like me. I want to help you help your wounded warrior and show you that you are not alone in your journey as a caregiver.