26 minutes | May 11, 2021

Should-ing on yourself

Are you should-on on yourself? Are you hearing yourself say things like...I should have said this I should be further alongI should have figured this outI should really get that sortedShould is a word that never results in feeling good.In fact it leads to feelings of guilt & shame. We are effectively telling ourselves we are bad or wrong because we aren't... And it is a huge confidence killer :(In this episode I am sharing some of my recent experiences of should-ing on myself And how I recommend dealing with your pile of shoulds. And when you're ready to explore coaching you can book your free consult call with me here: xenajones.com/work-with-me
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