stitcherLogoCreated with Sketch.
Get Premium Download App
Listen
Discover
Premium
Shows
Likes

Listen Now

Discover Premium Shows Likes

yogaRIOT podcast

73 Episodes

32 minutes | 5 days ago
Power 30 w/Mary 2/25/21
Join Mary for 30 minutes of power vinyasa yoga!Support the show (https://www.patreon.com/yogariotpdx)
75 minutes | 18 days ago
Journey Into Power w/Kari--inhale/exhale
Join certified Baptiste teacher Kari for a 75 minute Journey Into Power practice. The theme of this class is focused on the inhale and exhale. Support the show (https://www.patreon.com/yogariotpdx)
60 minutes | a month ago
Power 60 w/Claudia 2/2/21
Join Claudia for 60 minutes of power vinyasa yoga.Support the show (https://www.patreon.com/yogariotpdx)
21 minutes | a month ago
20 minute guided meditation w/Kari--softness
The focus of this 20 minute guided meditation is to find more softness in the body and in your meditation seat. Support the show (https://www.patreon.com/yogariotpdx)
31 minutes | a month ago
Power 30 w/Shubhika 2/1/21
Join Shubhika for 30 minutes of power vinyasa flow!Support the show (https://www.patreon.com/yogariotpdx)
61 minutes | a month ago
Power 60 w/Shelbi 1/26/21
Join Shelbi for 60 minutes of power vinyasa yoga!Support the show (https://www.patreon.com/yogariotpdx)
60 minutes | a month ago
Power 60 w/Shubhika 1/28/21
Join Shubhika for 60 minutes of power vinyasa flow! Support the show (https://www.patreon.com/yogariotpdx)
22 minutes | a month ago
20 minute guided meditation w/Kari--focus on the breath
Join Kari for 20 minutes of guided mindfulness meditation. This session focuses on the breath moving through the body.Support the show (https://www.patreon.com/yogariotpdx)
75 minutes | a month ago
Journey Into Power w/Kari--be up to something bigger than yourself
Join Kari for 75 minutes of Journey Into Power practice. The intention or focus of this class is "be up to something bigger than yourself." Kari  invites you to explore this inquiry on your mat.Support the show (https://www.patreon.com/yogariotpdx)
61 minutes | a month ago
Vin/Yin w/Katie
Join Katie for a chill and lovely vin/yin class. She starts you out with some vinyasa style flowing to get the muscles warmed up. Blocks, blankets, bolsters, and any other props are welcomed and useful for this class. Support the show (https://www.patreon.com/yogariotpdx)
103 minutes | a month ago
Master's Practice w/Annie--Create Your Inner Teacher
The theme of this master's practice with Annie Ory is "Create Your Inner Teacher."Support the show (https://www.patreon.com/yogariotpdx)
21 minutes | a month ago
20 minute guided meditation w/Kari 1/25/21
The focus of this meditation is on the breath. Support the show (https://www.patreon.com/yogariotpdx)
75 minutes | a month ago
Journey Into Power w/Kari--equanimity
Join Kari for a 75 minute Journey Into Power practice centered around the theme of equanimity. Support the show (https://www.patreon.com/yogariotpdx)
63 minutes | a month ago
POWER 60 w/Mary--equanimity
Join Mary for a 60 minute power vinyasa flow based around the theme of equanimity. Equanimity is the art of meeting life where it meets you, calmly--without drama or fuss.Support the show (https://www.patreon.com/yogariotpdx)
31 minutes | a month ago
Breathe Break w/Annie--pranayama practice
Join Annie for a short breathing break. She will teach you two different pranayama breaths. Enjoy!Support the show (https://www.patreon.com/yogariotpdx)
105 minutes | a month ago
Master's Practice w/Annie--float through drills
This master's practice with Annie focuses on drills for floating through, strength, and flexibility of the upper back. This class uses blocks and other props.Support the show (https://www.patreon.com/yogariotpdx)
21 minutes | a month ago
20 minute guided meditation w/Kari
Join Kari for a 20 minute guided meditation focused on body awareness. Support the show (https://www.patreon.com/yogariotpdx)
60 minutes | a month ago
Power 60 w/Kari--sthira sukham asanam--balanced action
The physical focus of this class is sthira sukham asanam. This is described as a balanced action in the pose. Sthira means steadiness, strength, stability, and sukha means ease, flexibility, softness. Finding this balance is our work in each and every pose.Support the show (https://www.patreon.com/yogariotpdx)
60 minutes | 2 months ago
POWER 60 w/Kari--foundation
To settle in the new year, the theme of this class is foundation. Happy New Year, but it's also been a weird New Year too.Support the show (https://www.patreon.com/yogariotpdx)
60 minutes | 2 months ago
POWER 60 w/Kari--presence
Still working on the theme of presence. This class will keep you on your toes! Pay attention! love you!Support the show (https://www.patreon.com/yogariotpdx)
COMPANY
About us Careers Stitcher Blog Help
AFFILIATES
Partner Portal Advertisers Podswag
Privacy Policy Terms of Service Do Not Sell My Personal Information
© Stitcher 2020