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Yoga for Success Podcast | A detailed explanation of key ingredients
14 minutes | Aug 14, 2016
Episode 8 : Kriya Yoga
Kriya (activity) yoga develops 3 skills - These are a. Perfection of senses to self discipline b. Knowledge similar to that of one's ideal c. Developing intuitive true knowledge KY cleans the body and clears the mind.Self discipline is to follow the rules of conduct. KY develops the ability to perform our functions with true knowledge.
22 minutes | Aug 8, 2016
Episode 7 : Mental Blocks
Frequently occurring strong negative emotion can be termed as a mental block. Be aware of your mental block. Our ego prevents us from recognising this weakness. Join hands with someone who can see this weakness and help in overcoming it. Some of the mental blocks are a. Fear of trying b. Fear of Uncertainty c. Fear of resourcelessness d. Feeling negative emotions e. Having a closed mind f. Unable to learn g. Cynicism How do we deal with these?
16 minutes | Aug 2, 2016
Episode 6 : Beliefs for Success
This episode discusses about the strength and weakness of a person to achieve success. A persons strength must match with the opportunities in the environment.Strength comes from the talent one possesses. Everyone has some form of talent.Strength and opportunity for deploying one's unique talent will lead to success. A person can be jack of all trades but has to be master of at least one in order to succeed.
20 minutes | Aug 1, 2016
Episode 5 : Personality
In Latin Persona means mask. Personality means how a person behaves in a particular situation. The thoughts that lead to activity develops one's attitude. Repetitive activities becomes habit and over time it gives rise to attitude. Simply having knowledge and skill does not guarantee positive attitude. An attitude cannot be changed but with practice it can be improved or modified. Personality is the integration of knowledge, skill and attitude.
15 minutes | Jul 30, 2016
Episode 4 - Knowledge and Skills
Training is like being on a train which helps a person to reach his destination. The 3 basic intelligence types are analytical, creative and contextual. Creative intelligence develops from wholistic experiences Contextual enables one to deal with a situation intelligently Emotional Intelligence (EQ) is essential as it contributes to one's success and can be developed. EQ+IQ both should be developed. A person has to first gain knowledge before he can develop skill.
21 minutes | Jul 14, 2016
Episode 3 : Motives and Egos
The economic security is important for everyone. Economic security enables many events important in one's life. Children learn think affiliation is more important than economic security. According to hierarchy of need as per maslow, as a person gets older, long term needs changes. After affiliation need, esteem need comes into play.
14 minutes | Jul 13, 2016
Episode 2 : Yoga for Success
The aim of life is to grow with happiness. Yoga sutra was written by Patanjali. The restraint of the mind can lead to success. The negative emotions are mental blocks. Yoga helps to increase your EQ and IQ quotient. Progress comes through a long standing desire to fulfill a need. Kriya yoga is the essence of yoga. Action with knowledge is a key element for success.
14 minutes | Jul 12, 2016
Episode 1: Attitude for Success
This episode deals with attitude for success. It is important for a person to cultivate the right attitude to increase their chances of success. It is possible to change one's attitude through right association and conscious application.
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