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Wunder Life Podcast
30 minutes | Aug 7, 2022
Episode 129: Survival Skillz
Christy & Andrea get lit up by Dr. Reverend Julie Moret. She shares life changing survival skills to help up evolve more peacefully and powerfully. Check her out @revjuliemoret. https://linktr.ee/juliemoret. https://www.juliemoret.com/. BIO: Rev Dr Julie Moret, author of What’s Your What? How to Ignite Your Unique Brand, is an accomplished inspirational speaker & teacher. She holds degrees in a wide range of healing modalities including Qi Gong, psychology, Neuro‐Linguistic Programming, Clinical Hypnosis, hands on energy healing & shamanism. Rev Julie’s work has been featured on the Lifetime television channel and she is proud to be an ordained Agape International Spiritual Center minister, speaker, & member of the Leadership Board. She was knighted by the Order of the Orthodox Knights of St. John Russian Grand Priory alongside Jack Canfield, Don Miguel Ruiz, Michael Bernard Beckwith, and Lisa Nichols. Her TEDx talk, How to Clarify Your Uniqueness and Live a Life that Matters, is currently available online. Rev Julie has two audio books: What’s Your What, How to Ignite Your Unique Brand is available on Audible An Ounce of Inspiration, Five Inspirational Talks by Julie Moret is available on ITunes
38 minutes | Jun 14, 2022
Episode 128: Take Care
In the groundbreaking must-read guide for caretakers (aren’t we all?!) Laveta Piemme, author of Peaceful Eye of the Hurricane chats up Andrea & Christy about the dire importance for care takers to take care before burnout and illness sets in. She gives quick and easy tips and exercises for recentering in the midst of the cycle of giving to others. Whether you are a parent to young’s, care taking for a sick loved one or in a long term situation …this is the essential guide for finding balance while giving all you have to another. Buy the book: https://amzn.to/3HewbpG. More resources & meditation: https://bit.ly/3mCbf2e
43 minutes | Apr 10, 2022
Episode 127: Beyond All Borders
Laurie Benson is an extraordinary human who answered the call to go over the edge, beyond the border, to live her purpose helping others find their freedom. Get involved at https://www.madresehijos.org. Engage with them on @madresehijoscommunity
31 minutes | Mar 7, 2022
Episode 126: DNA Powered
Nutrition expert, Elaine Valenza chats with Andrea & Christy about the power of knowing your DNA and how you can prevent illness and change your life. Connect with Elaine @E.VNutrition. ev-nutrition.com
32 minutes | Jan 18, 2022
Episode 125: We Back!
Welcome to 2022! Andrea & Christy are back talking health hacking & optimizations: coffee enimas, glutathione, mitochondria & melatonin. Check out @christy.thiel visit ev-nutrition.com for supps and tell them we sent you. Coming soon: Well Informed with Christy Thiel—- a one stop shop for fasting & supps
26 minutes | Aug 26, 2021
Episode 124: Slow Your Roll
Anxiety is running rampant. Terese Shanley, intuitive & soul life guru, explores the realities we are facing as our evolution continues. She offers tools to slow your roll and regain your peace. She will be live @ The Wunder Wellness Retreat Nov 11-14 in Beaver Creek, Co. Register before September 15 at Wunderhealth.com
26 minutes | Aug 22, 2021
Episode 123: FAST
Our resident lifestyle guru and Master Nutritionist, Christy Thiel, gives the 411 on the power of fasting and creating alchemical healing in our bodies. Christy will be with Wunder live at the Wellness Retreat November 11-14 in Beaver Creak, Colorado. For more information visit WunderHealth.com. Christy will also be leading a group fast starting September 7. For more info contact ChristyThiel@gmail.com. xo
34 minutes | Jun 8, 2021
Episode 122: Stand In Your Power
Our resident spirit and soul guide, Terese Shanely, drops in for a state-of-the-state and reveals what it means to stand in our power even when we are in flux and transformation. Andrea and Terese chat about how we leak or gain energy and where it resides in the body & chakra system. They also rap about the power of breath and choosing circumstances that feed our souls, not deplete. This episode contains a sweet and short meditation to Stand in Your Power.
11 minutes | May 12, 2021
Episode 121: Languishing for Biz & Pleasure
Nancy Lorenzano, PH.D is a soul business guru. In this episode we chat about the concept of languishing- the space between joy and depression. Not only does this relate to us as humans but as entrepreneurs and business leaders. Check her out Friday, May 14 at the virtual class: Business Elevate with Indy Holistic Hub and Wunder. WunderHealth.com for ticket info!
29 minutes | Apr 12, 2021
Episode 120: Create Your Legacy
Jacki Carr lays it down on this goody from the 2020 Age + Vitality Summit. As always, she brought down the house. Get ready for an experience to create the life and legacy to transform your world. Jacki rocks it on Insta @jackicarr or jackicarr.com
12 minutes | Mar 26, 2021
Episode 119: The True Meaning of Resilency
From the 2020 Wunder Health + Vitality Summit, Adria Lake shares why being resilent is essential. Listen + love this special treat from last year's Summit.
13 minutes | Mar 26, 2021
Episode 118: Choosing Love in Uncertainty
The Wunder Health 2020 Age + Vitality Summit was amazing and a year later, still very relevant. This segment with Jennifer Jarrett & Abby Gardner is so important, especially now. They chat about choosing love in uncertain times, what that means and how to navigate your new reality. For more on these amazing women check them out on instagram @JenniferJarrettYoga and @AbbyCGardner
16 minutes | Mar 5, 2021
Episode 117: Your Cycle Is Your Super Power
2020 Wunder Health Summit Reboot! We are excited to reveal last year's summit with our experts sharing the best ways to Age with Vitality! On this episode, Dr. Nicole Krakora, Naturopath and Women's health expert, shares why our cycles are truly our super power and how to lien in. Dr. Nicole will be teaching a Hormone class that appeals to the good ole regular people to practitioners. Stay tuned for more details!
24 minutes | Feb 24, 2021
Episode 116: Global Family Reunion: For the Good.
In the season opener of Global Family Reunion, host Andrea Ridder x Marissa Goldstein chat about the inspiring story of Rafi Nova, the Goldstein family’s amazing win as the pandemic kicked into gear and landed us all on our butts. Rafi Nova is a globally conscious company supplying masks and travel gear to survivors and explorers worldwide. For more information listen to EP 116 and visit RafiNova.com. They are a company on a mission and with a purpose to serve the planet. #supportglobalchange
13 minutes | Dec 16, 2020
Episode 115: Wise Indulgence
In this episode we chat with Robyn Maitland from our fav gut health gurus, Microbiome Labs. We real talk about indulging over the holidays, how it might affect our guts/immune systems and cause nasty yeast. Being true high quality product connoisseurs, we love the best and most effective. Robyn shares what supps we can take to help our bodies process the oh so fun funk to continue to build and maintain healthy and balanced immune systems as we ride the wave. Find Robyn @MicrobiomeLabs on Insta or MicrobiomeLabs.com
29 minutes | Dec 9, 2020
Episode 114: The Opportunity of Uncertainty
In episode two of our six part series, Navigating Uncertainty with Mack Fogelson, we discuss the power of the pivot, changing or dying and pushing through the fear of becoming more. Find out more from Mack on Medium.com or DM us on Instagram @Wunder.Life @Wunderhealth
28 minutes | Dec 2, 2020
Episode 113: Why Shrooms Are All the Rage.
Not that kind of shroom, folks. Dr. Michelle Barry guest stars once again to share why mushrooms are all the rage. She shares why the power duo, structured water & mushrooms restore balance to our immune system. Check her out @drmichellebarry @rewirewater rewirewater.com
42 minutes | Nov 23, 2020
Episode 112: The Struggle is Real. Tools for Transformation
In this episode our favorite spiritual teacher and soul coach gets into how we can move through the struggle of the dark night of the soul and into acceptance and freedom. Bonus meditation at the end. More on Terese Shanley @Terese_Shanley and unfoldingdivinity.com
27 minutes | Nov 19, 2020
Episode 111: What Is Your Body Fat Telling You?
Dr. Nicole Krakora-Huffman, hormone and women’s health expert, chats with Andrea about the connection between hormones, emotions, underlying issues and body fat. She shares what significant area of the body: gut, back, booty and belly might be telling us about our overall health. Find Dr. Nicole @DrNicoleMD and http://www.flatironfunctionalmedicine.com/
38 minutes | Nov 12, 2020
Episode 110: Navigating Uncertainty
In this special business series with Mack Fogelson, we break down her ‘Navigating Uncertainty Manifesto’ and address the uncertainty we all face in life and how that translates to our work. About MacK: for seventeen years, Mack Fogelson has been guiding companies — and humans — into better versions of themselves. She is a powerful, courageous, wholehearted change-maker experienced in large-scale cultural transformation and systems change with Fortune 500 companies. Mack coaches executives, their teams, and organizations to lasting behavioral, systems, and cultural change so they can become more adaptive, resilient, and human. She has been honored to move thought forward with publications such as The Economist, is an accomplished writer, speaker, former entrepreneur, and Certified Dare to Lead™ Facilitator (studying under Brené Brown). Mack lives in Fort Collins, Colorado with her husband Jon and her mini-Macks: Ryan and Easton.
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