2 minutes | Mar 29th 2016

wtfdilt 0062 – Breathe Mother Fucker!

If you don’t walk, you’ll forget how to do it. Breathing is even more fundamental to being alive and being a human, yet most of us take it for granted and don’t really know how to manipulate our breathing patterns to better our moods, bodies, hearts and minds. We should be better at that. (more…)
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