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In this episode, Caroline and Daryl discuss the work of Dr John Gottman who has scientifically proven what makes a relationship stronger and what behaviours make you most likely to break up. Warning! Do not listen if you are easily offended in general... To find more out about Caroline & Daryl https://www.mindbodyhealthhypnotherapy.com/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com   Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Daryl and Caroline discuss a local news story of someone  who lost their licence for doing a sex act and give their latest recommendations for stuff to watch. Warning! Do not listen if you are triggered by the topic of sex or if you are easily offended in general... To find more out about Caroline & Daryl https://www.mindbodyhealthhypnotherapy.com/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com  Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208 

In this episode, Daryl and Caroline discuss a listener's letter who tells us how her husband ruined her birthday and asks whether she should come clean about something she did in return... To find more out about Caroline & Daryl: https://www.mindbodyhealthhypnotherapy.com/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com  Write to us if you have a question or want us to tell your story at: wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208  

In this episode, Daryl and Caroline discuss a listener's letter who talks about how he takes a while to orgasm and needs an emotional connection and how this affects his sexual encounters. Warning! Do not listen if you are triggered by the topic of gay relationships, sex or if you are easily offended in general... To find more out about Caroline & Daryl https://www.mindbodyhealthhypnotherapy.com/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com   Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208      

In this episode, Caroline chats with Nate McFarlane from TikTok and discusses WTF is going on with world politics, cryptocurrency and the banking sector. Have a listen if you have been trying to figure out wtf has been been happening for the past three years, where this world is going, wtf is the World Economic Forum and how to thrive moving forward. https://www.tiktok.com/@edunates Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208  

In this episode, Caroline and Daryl Gove discuss a listener’s email where their partner calls them fat, and chat about how to handle conflict in relationships and set boundaries in relationships.  Books we recommend: Boundary Boss by Terry Cole A Woman's Guide to Claiming Space by Eliza VanCort Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

For the next few episodes, Caroline and Daryl will be riding the crazy train and looking at some conspiracy theories. This week we talk about the Montauk Project - the story that inspired Stranger Things. Sources: https://allthatsinteresting.com/montauk-project https://en.wikipedia.org/wiki/Montauk_Monster Nichols, Preston The Montauk Project: Experiments in Time. Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

For the next few episodes, Caroline and Daryl will be riding the crazy train and looking at some conspiracy theories. Project Blue Beam is next level nuts and lots of people think is going to happen soon. Listen in if you are interested in UFO's and secret government plots. https://allthatsinteresting.com/project-blue-beam-serge-monast Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208  

In this episode, Caroline and Daryl Gove read a listener’s email, discussing and giving advice about toxic friends, boundaries, communication and dating. Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl Gove discuss a reader’s email, answering questions like is my dick big enough, tips for if you’re unhappy with how much sex you get and should you stay or go in your relationship. Books we recommend : Good Loving, Great Sex by Rosie King Passionate Marriage by David Schnarch Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Mental Fitness Expert Jimi Hunt reads a listener’s letter and discuss social media, jealousy and how to know if someones behavior is a deal breaker. Learn more about Mental Fitness expert Jimi Hunt here https://www.jimihunt.com/ Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this part two episode, Caroline and Dr Habit, aka Dr Rebecca Stafford talk about everything from their fighting styles, how to have self-control, learned helplessness and how to healing your critical inner voice is a key to stopping procrastination... Check out Dr Habit https://rebecca-stafford.org/ If you are ready for a change, check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208    

In this episode, Jimi Hunt is back to chat about self-sabotage. Caroline tells a story of how she recently sabotaged herself and take you through a technique to step into the person you want to be. Learn more about Jimi Hunt here https://www.jimihunt.com/ Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208  

This is a guided meditation by Caroline Cranshaw that helps you clear the past, boost your energy and step into a more confident you. Please only listen when you can close your eyes and relax. Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com

In this part one episode, Caroline talks to her personal coach, Dr Habit, aka Dr Rebecca Stafford about the myths of self-control, habit change and the time Caroline thought she was treating a porn allergy... https://rebecca-stafford.org/ If you are ready for a change, check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208  

This is a self-love guided meditation hypnosis from our FREE 5 Day Change Your Life Course Check it out through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com #anxiety #selflove #stress #meditation #hypnosis #sleep #relax #insomnia #calm

In this episode, Angelina Grey and Caroline discuss ADD/ADHD and give advice to some shocking listener's stories. ADHD/ADD Resources https://addtypetest.com/ https://www.additudemag.com/ Check out Angelina @angieontheradio www.mindbodyhealthhypnotherapy.com Hypnotherapy Training www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline has a crazy as usual chat with her friend, Mental Fitness Coach and author - Jimi Hunt. You will hear the bizarre story of how we met and Jimi's story of in an effort to conquer his depression, decided to travel the length of New Zealand's longest river, on a lilo and the mind-blowing adventures he has along the way. Check out his books, A Bit Mental, A Guide To Live More Awesome and Inside Out and learn more about Jimi here https://www.jimihunt.com/ And listen to his podcast Inside Out with Jimi Hunt - The Mental Fitness Podcast https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208  

Be sure to check out Caroline and Bel's #FreeBritney Deep Dive In this episode, Bel Crawford interviews Caroline on her podcast The Self Love Club. We cover attachment types. What are they? And how can they make your life in particular relationships and dating better? Find out when is the right time to see a therapist, why it’s important to do therapy that focuses on your subconscious if you’re finding yourself in repeated situations and getting triggered plus Caroline answers submitted questions with honest advice. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl  talk about when you need to step in and say something, catching sex offenders and unconventional techniques we use in hypnotherapy.  Warning! Do not listen if you are triggered by the topic of pedophiles, sexual assult or if you are easily offended in general! Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises by Caroline and Daryl.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208