23 minutes |
Apr 6, 2019
Ep 33- Who Ya Gonna Call?
23 minutes |
Mar 29, 2019
Ep 32- Why to Get Muddy...
18 minutes |
Mar 23, 2019
Ep 31- What Does Better Look Like?
16 minutes |
Mar 16, 2019
Ep 30- Little Fish Mentality
24 minutes |
Mar 9, 2019
Ep 29- Why I Avoided Antibiotics While Sick...
17 minutes |
Feb 16, 2019
Ep 28- The Toe Sock Rodeo
33 minutes |
Feb 9, 2019
Ep 27- Raising Healthy Kiddos
14 minutes |
Feb 2, 2019
Ep 26- Forgiveness Is For You...
21 minutes |
Jan 26, 2019
Ep 25- Why I Gave $10 to a Homeless Person
17 minutes |
Jan 19, 2019
Ep 24- Can't Fight Intensity with More Intensity
45 minutes |
Jan 12, 2019
Ep 23- Fasting (vs Caloric Restriction)...
22 minutes |
Jan 5, 2019
Ep 22- Three Little Pigs
24 minutes |
Dec 29, 2018
Ep 21- Tell Me Lies...
33 minutes |
Dec 22, 2018
Ep 20- Beware the "Fitness Cliff"...
41 minutes |
Dec 15, 2018
Ep 19- What Should I Eat for Breakfast?
24 minutes |
Dec 8, 2018
Ep 18- How To Get Out of a Funk...
15 minutes |
Dec 1, 2018
Ep 17- What If?...
32 minutes |
Nov 21, 2018
Ep 16- 10 Tips to Navigate Your Holiday Health
45 minutes |
Nov 17, 2018
Ep 15- To Flu Shot... OR Not to Flu Shot?...
26 minutes |
Nov 10, 2018
Ep 14- Deer in the Headlights