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Workshed Podcast

100 Episodes

24 minutes | Jun 3, 2023
Episode 155 - Kerry Way Ultra 2023 | Week 3 of 16 | Fast Monk
Support Show: www.ko-fi.com/workshedpod Support Cause: www.runningforhank.com/40for40  
16 minutes | May 28, 2023
Episode 154 - Kerry Way Ultra 2023 | Week 2 of 16 | Bittersweet Sympathy
www.ko-fi.com/workshedpod www.runningforhank.com/40for40  
25 minutes | May 21, 2023
Episode 153 - Kerry Way Ultra 2023 | Week 1 of 16 | Rise and Kind
Support the show: www.ko-fi.com/workshedpod Support A Little Lifetime Foundation: www.runningforhank.com/40for40  
26 minutes | May 17, 2023
Episode 152 - The Don't Die(t) Day #1,825 | Can't Complain
Week 1 of 16... The Road to KWU 2.0  Support the show: www.ko-fi.com/workshedpod Support ALLF: www.runningforhank.com/40for40  
14 minutes | May 10, 2023
Episode 151 - The Road to 40FOR40 | Week 9 of 13 | Too Few Spoons
Please help support ALLF: www.runningforhank.com/40for40  
22 minutes | Apr 29, 2023
Episode 150 - The Road to 40FOR40 | Week 8 of 13 | From Failure to Launch
Please give what you can: www.runningforhank.com/40for40 #runningforhank #40FOR40  
23 minutes | Apr 23, 2023
Episode 149 - The Road to 40FOR40 | Week 7 of 13 | A Tapestry of Catastrophe
Support shenanigans: www.ko-fi.com/workshedpod  
22 minutes | Apr 16, 2023
Episode 148 - The Road to 40FOR40 | Week 6 of 12 | The Thing
Support the show? www.ko-fi.com/workshedpod  
23 minutes | Apr 9, 2023
Episode 147 - The Road to 40FOR40 | Week 5 of 12 | Healing and/or Lazy
Hitting publish at 11:40 on a Sunday... That's technically still Week 5 right? www.ko-fi.com/workshedpod 
21 minutes | Mar 30, 2023
Episode 146 - The Road to 40FOR40 | Week 4 of 12 | Awareness & Acceptance
Awareness & Acceptance shenanigans... www.ko-fi.com/workshedpod  
15 minutes | Mar 23, 2023
Episode 145 - The Road to 40FOR40 | Week 3 of 12 | Eat What You Are
Shenanigans continued...   www.ko-fi.com/workshedpod  
17 minutes | Mar 15, 2023
Episode 144 - The Road to 40FOR40 | Week 2 of 12 | Perfectionismist
100% listener supported shenanigans www.ko-fi.com/worshedpod  
18 minutes | Mar 9, 2023
Episode 143 - The Road to 40FOR40 | Week 1 of 12 | Uncomfort Zone
www.ko-fi.com/workshedpod  
22 minutes | Feb 26, 2023
Episode 142 - A Reintroduction to 2023 | #Evolve
Starting again, again... 100% Listener supported "content" www.ko-fi.com/workshedpod  
22 minutes | Jan 22, 2023
Episode 141 - The 496 Challenge | Final Week | The Power of the Pivot
www.ko-fi.com/workshedpod  
24 minutes | Jan 18, 2023
Episode 140 - The 496 Challenge | Week 3 of 4ish | Splitting Up
100% listener supported: www.ko-fi.com/workshedpod  
20 minutes | Jan 12, 2023
Episode 139 - The 496 Challenge | Week 2 of 4 | Exponential Learning
www.ko-fi.com/workshedpod
23 minutes | Jan 8, 2023
Episode 138 - The 496 Challenge | Week 1 of 4 | Falling In Love Again
www.ko-fi.com/workshedpod
21 minutes | Dec 26, 2022
Episode 137 - Covid to Ultra | 25TWENTYFIVE25 |There And Back Again
www.ko-fi.com/workshedpod
22 minutes | Dec 23, 2022
Episode 136 = Covid to Ultra | Week 6 of 6 | Forward is a Pace
www.ko-fi.com/workshedpod  
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