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Alan & Ben are joined by Scott for this special, final episode of The Indy Darlings, talking all the news of the last two weeks AND wrapping things up in style!

A long and very warm day is over and the Love The Graps boys are here to ramble incoherently about the Lucha Forever show from Birmingham. Listen to us talk about Trent and Joel, begrudgingly compliment CCK, and grumble about some other things. Also, a moment of genuine mild peril happened during the recording of this episode.

Ben & Alan are back for the last-but-one time to discuss everything that's going on this week in independent wrestling, featuring PROGRESS, EVOLVE, and more!

Episode 20, what a fantastic landmark, a number with a zero on the end! And a fantastic way to end a great weekend of graps with Day 2 of Pro Wrestling Eve's 'Babes With The Power' featuring a tournament of top women's wrestling to crown a new champion.

Positively fresh as a pair of wind damaged daisies, Chris and Alan manage to start recording a post-FCP episode before 1am. Expect lots of raving about Drunken Child Ref Shay Purser, 'wrestling jesus' Travis Banks, top tag wrestling, and loads more.

Ben & Alan are back with the latest news & just about everything else that touched independent wrestling this week.

"I imagine him to be like Fagan from Oliver Twist..." Scott and Ric are back to talk a bit of wrestling plus music from Y Key Operators, The Only Route, The Sums, The Vulnerables, The Covasettes and The Brakes! @SoundMovesRadio @WarProds workingaresthold.com

After a couple of weeks off Alan and Chris are back with some hot chat all about ATTACK's latest show in Cheltenham. Get ready for a whole bunch of talk about men kissing, happy birthdays, and the number of acceptable sleeves on a leather jacket.

Ben & Alan return once more to run down everything that's happened in independent wrestling in the last 7 days, including Chikara, Ring of Honor, and a look at the value of ex-WWE "stars".

Alan makes the trip to Southside's Speed King 2017 and tests out his new recorder with his pals! Extra content!

Ben & Alan return with more chat about what's been going on - and what's going to happen - in indy wrestling, including a look at how companies are getting their stuff out there!

"He said his favourite unsigned band was Feeder" Ric and Scott are back with the second episode of Sound Moves with some wrestling talk, nonsense plus the best music from unsigned bands: Colour, The Retrosettes, The JJohns, The Palava, Without Andrew and Unknown Refuge! @SoundMovesRadio facebook.com/soundmovesradio @WARProds workingaresthold.com

Ben & Alan are back once more to give you the run down on EVERYTHING that happened in indy wrestling this week - featuring NoVA-Pro, The Elite in the UK, and a look at Barely Legal and its legacy today!

"Long live the King, the King is Dead" Sound Moves is the name of the now rebranded Working A Resthold radio show! Scott and Ric play music from some of the best unsigned artists out there, talk some wrestling and talk a little bit of nonsense too. @SoundMovesRadio facebook.com/soundmovesradio @WARProds facebook.com/workingaresthold workingaresthold.com

Chris and Alan finish off their bank holiday weekend with a trip to Birmingham for the debut show from Lucha Forever. We talk conga lines and potentially public nudity, as well as pondering on what exactly 'Lucha Forever' even is!

It's another late one! We are home from another trip to Fight Club Pro in Wolverhampton and ready to chat all about the massive supershow featuring The Elite versus them off the telly! There was a bunch of other stuff too. Have a listen.

Ben & Alan are back with another week of what's happening and what's going to happen in independent wrestling - features a look at just where Ring of Honor are right now, and your chance to become part of the Indy Darlings team!

Ben & Alan are back with a look at the last week in indy wrestling, and the winners & losers from Wrestlemania week in Orlando!

We finish our ManiaWeekendMania miniseries with a bang rather than a whimper, as Alan finally loses the plot. We talk for way to long about Wrestlemania, but still manage to miss out important matches, and cover off a few highlights from the most intense weekend of live graps viewing possible (almost). Thanks for all your support gang!!

Episode 5 in this miniseries. It's getting weird now.