38 minutes | Oct 21st 2019

61: Swimming Workouts, Coconut Picky Bars, Writing Practice, Caffeinated Gels, Crushes

After a wild week away, it’s only fitting that Jesse and Lauren sit down for a rapid-fire episode filled with your tasty bite questions. The Work Play Love duo covers some “fun” workouts to try when you’re injured and relegated to the pool, they talk about how to introduce yourself when you’ve got a crush, they offer advice about using caffeinated gels on long runs, and they give a peek behind the scenes into the Picky Bars test kitchens. Plus, listeners write in to follow up about traveling with kids to triathlons, swimming in groups, and more.