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We give a little talk about just regular day lives and some clothing. we love all our loyal listeners but if you want to maybe watch us on youtube as well than share us with your friends. THANK YOU!!!! luh y'all. Follow us Facebook-https://www.facebook.com/Words-To-Gym-By-Podcast-1899274730337518/?ref=aymt_homepage_panel Corys insta-https://www.instagram.com/coryflores96/ Corys twitter-https://twitter.com/coryflores96?lang=en Sams insta-https://www.instagram.com/sambamvaldez/ Sams twitter-https://twitter.com/sambamvaldez Sams snapchat-samanthaaa_06

This episode we talk about some very common diet myths and how they're debunked and its not hard to do a little research. Also talk about how cory is a scientist because he made a claim that was actually backed by science ... yeah. Enjoy!! Follow us !! thank you for the support so far. we really love you Our facebook-https://www.facebook.com/Words-To-Gym-By-Podcast-1899274730337518/?ref=aymt_homepage_panel corys insta-https://www.instagram.com/coryflores96/ corys twitter-https://twitter.com/coryflores96?lang=en corys snap-cory_flores sams insta-https://www.instagram.com/sambamvaldez/ sams twitter-https://twitter.com/sambamvaldez sams snap-samanthaaa_06

"Fitness for your face?".....WTF? In today's episode we cover ridiculous fitness products and how you can be fooled into buying them. We expose the truth about these crazy products, also talk about our dream of one day opening a badass gym... Sam also touches a little bit on fitness youtube! She talks about one of her favorite influencers Amanda Bucci and how Amanda's videos motivated and educated her throughout her fitness journey. Amanda is so genuine and not only are her videos entertaining but they are extremely educational. Give her podcast a listen as well I know you guys would enjoy it, it is super interesting! @Bucciradio  We hope you enjoy this episode and we will have another video up sometime this week! Make sure to SUBSCRIBE!  Follow us- WTGB Facebook:https://www.facebook.com/Words-To-Gym-By-Podcast-1899274730337518/ Cory- Facebook: https://www.facebook.com/cory.flores.16 Instagram:https://www.instagram.com/coryflores96/ Twitter:https://twitter.com/coryflores96?lang=en Snapchat: @coryflores96 Sam- Facebook:https://www.facebook.com/SamanthaRenaeee Instagram:https://www.instagram.com/sambamvaldez/ Twitter:https://twitter.com/sambamvaldez Snapchat: @samanthaaa_06

This episode we have our first guest Daphne Ramirez, she's a stay at home mom with two kids and has been working out for a few months now. She talks about how she finds time to work during the day and what exercises she does if she can't make it to the gym. Also we talk a little shit like always and Diego Calvo makes an appareance. Please subscribe and share if you enjoy! Don't be afraid to hit us up in our DM's and give us other topics and fitness related things to talk about!    Follow us !! Facebook-https://www.facebook.com/Words-To-Gym-By-Podcast-1899274730337518/   Cory's insta-https://www.instagram.com/coryflores96/ Cory's twitter-https://twitter.com/coryflores96?lang=en Cory's snapchat-cory_flores Sam's Insta-https://www.instagram.com/sambamvaldez/ Sam's twitter-https://twitter.com/sambamvaldez Sam's snapchat-samanthaaa_06  

In this episode we talk about craving for sweets and healthier alternatives as well as equipment and if its beneficial. We also talk about our appreciation for some local support we have been getting. Please listen and share!   follow us!!!!!!!!!!!  facebook-https://www.facebook.com/Words-To-Gym-By-Podcast-1899274730337518/ Corys insta-https://www.instagram.com/coryflores96/ Corys twitter-https://twitter.com/coryflores96?lang=en Corys snapchat-cory_flores Sams insta-https://www.instagram.com/sambamvaldez/ Sams twitter-https://twitter.com/sambamvaldez Sams snapchat-samanthaaa_06

This episode is all over the place but it was fun to record! We talk about our relationship, our 5 year anniversary coming up this weekend and we are looking forward to that. We also dive into the importance of form, assholes at the gym, and our guilty pleasures. Hope you enjoy!    Follow us  Cory- Facebook-https://www.facebook.com/cory.flores.16 Instagram-https://www.instagram.com/coryflores96/ Twitter-https://twitter.com/coryflores96?lang=en Snapchat-@cory_flores   Sam- Facebook-https://www.facebook.com/SamanthaRenaeee/allactivity Instagram-https://www.instagram.com/sambamvaldez/ Twitter-https://twitter.com/sambamvaldez Snapchat-@samanthaaa_06 

This episode we talk about supplements we use and what we personally like, as well as our outlook on a few well known and used supplements. Sam also dives into a story about getting hit on at the gym while cory is there at the same time. We give a little insight on how to deal with an awkward situation like that, and how it can affect our relationship at the gym.   Follow us and subscribe !!   Words To Gym By facebook- https://www.facebook.com/Words-To-Gym-By-Podcast-1899274730337518/ Corys Instagram - https://www.instagram.com/coryflores96/ Corys Twitter - https://www.instagram.com/coryflores96/ Corys snapchat - cory_flores   Sams Instagram - https://www.instagram.com/sambamvaldez/ Sams twitter - https://twitter.com/sambamvaldez Sams snapchat - samanthaaa_06

In this episode we give you some friendly beginners advice about being confident in the gym, being consistent, and other fitness topics.  Make sure to share with your friends and family and rate and review!    Follow Us Cory- Instagram-https://www.instagram.com/coryflores96/ Twitter-https://twitter.com/coryflores96?lang=en Facebook-https://www.facebook.com/cory.flores.16 Snapchat-@cory_flores Sam- Instagram-https://www.instagram.com/sambamvaldez/ Twitter-https://twitter.com/sambamvaldez Facebook-https://www.facebook.com/SamanthaRenaeee Snapchat-@sambamvaldez