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Women of Distance
68 minutes | Oct 4, 2021
In this episode, we sit down with woman of many hats, Addie Bracy, who literally wrote the book on mental training. She doles out a wealth of knowledge about mental training and performance, how she used a new mindset to win Run Rabbit Run 100, and also delves into how she’s increasing diversity in the larger running community, through her organization OutRun, and evolving our sport for the good.
69 minutes | Sep 22, 2021
In this episode we sit down with recent UTMB champion and course record holder, Courtney Dauwalter. Courtney is one of the most dominant ultrarunners on the scene right now and so we dig into how she handles and leverages failure, the mental game of ultrarunning, and basically try to glean some of her positivity and wisdom into our own running. Enjoy!
42 minutes | Sep 9, 2021
Alison and Devon Catch up!
We're back! After a summer of craziness including injury, wildfire galore, kids, and another big change (ha-we saved it for the end, so you need to listen to learn what!), Devon and Alison catch up on life. They get into the mindset around injury, listening (or not) to different narratives, 100 mile training, and what to expect from the podcast moving forward.
68 minutes | Aug 24, 2021
Zoe Rom is not just a trail and ultra runner, she is very involved in the outdoor space beyond that. She is writer and journalist. She is the editor-in-chief of Trail Runner magazine, host of the DNF podcast and an outspoken advocate for environmental and social justice. In this episode we not only dive into Zoe's running and career, but navigating tough conversations in the sport and standing up for progress and necessary change.
78 minutes | Aug 9, 2021
Kriste Peoples is a trail runner, writer, media producer, speaker, organizer, coach, board member of the ATRA, founder of Black Women’s Alliance (BWA) of Denver. She's also just a ray of sunshine and we had an absolute blast talking with her about her lifelong love of the outdoors, her community involvement and where change is necessary in our sport. Enjoy!
75 minutes | Jul 24, 2021
Most people know Meghan Hicks as the managing editor of the awesome IRunFar, but as we dive into in this episode, she is also an amazing athlete, super competitor and one driven human being. It was fun to have her on the other side of the mic for a change and get to know her better!Cover photo credit to Eszter Horanyi. Meghan in front with past guest Maggie Gutterl (middle) and Melissa Beaury (back) in the San Juan Mountains.
68 minutes | Jun 17, 2021
In this episode, we talk to Abby Hall who is an ultra/trail athlete who runs professionally for Adidas Terrex. We dive deep into the mental side of ultra running and important lessons Abby has learned along the way including learning to embrace/reframe failure and understand the expectations we place on ourselves. Abby recently came in second at the Canyons 100km and is just over a week away from racing Western States 100 mile. We also talk about her Nuumu Poyo (John Muir Trail) FKT attempts including last years unsupported attempt in which she ran the 2nd fastest time ever!
87 minutes | Jun 10, 2021
In this episode, we interview Olivia Amber who is a trail and ultra athlete for Salomon North America. We discuss Olivia's career as a cross-country skier and how she got into ultra running. We get into the races she's taken on, how those experiences have shaped her goals and finding out what works best for her to be her best.
57 minutes | May 27, 2021
Maggie Guterl comes to the podcast fresh off her win at the Cocodona 250 mile race. In this episode we discuss her history in the sport, how she got into doing loop and last person standing races, and how to keep progressing our sport. Cover photo by David Wilson.
56 minutes | May 20, 2021
Stefanie Flippin is a trail/ultra/road runner that recently won the USATF 100 mile road championships in course record time. In this episode we get to know Stefanie and marvel at how she went from picking up ultrarunning while in med school as a casual thing to winning a national championship; all while working as a DPM, co-owning her own clinic, as well as working as a coach. Stefanie also shares with us her experiences being an Asian-American runner and how interactions over the last year have affected her and her running.
71 minutes | May 13, 2021
Corrine Malcolm is a science writer, professional Adidas runner, and coach with CTS. She came to the sport via Nordic skiing, and in the episode we talk about what it’s like to train with World Cup skiers many years older, overtraininig, coaching and youth development, and her awesome TRT FKT that she set last year.
45 minutes | May 6, 2021
Carla is a UK ultrarunner and coach, who runs for HOKA One one. Among other things, Carla hold the World Record for the LEJOG route across the UK, in 12 days 30 min. And 14 sec.! In this episode, we dive into running exorbitant mileage, going after things that sound daunting, fell running, and cheese rolling. Carla can be found on Instagram @carlamolinaro or through her website. Links:What is cheese rolling, you ask?LEJOG route
64 minutes | Apr 29, 2021
Yiou Wang is a bay area ultrarunner for Under Armour. In this episode we talk about how she got into the sport after hating running growing up, her transition from roads to trails, and then moving from 50 milers into 100s. Finally, we discuss how to get more women and women of color involved in running.
66 minutes | Apr 29, 2021
Krissy Moehl has been in the forefront of ultrarunning since she began in 2000! In this episode we go down memory lane a bit, and talk about how she’s evolved in the sport. We discuss her longevity with running, her coaching career, and her experience as a race director in the time of Covid. Link to Ted talkLink to ChuckanutLink to book
43 minutes | Apr 15, 2021
Keely Henniger is a Nike sponsored trail and ultrarunner, who lives and trains in Oregon. In this episode we dive into how she got into the sport, and how body image plays into our long-term visions of ourselves. Keely wrote on this topic here.
49 minutes | Apr 15, 2021
Amy Leedham is a Solomon sponsored trail and ultrarunner, and now a mother to an 8-month old. In this episode, we discuss how expectations of both pregnancy and having children can vary from reality, and the challenges that arise from that, including returning to sport at an elite level.
54 minutes | Apr 1, 2021
Courtney runs professionally for Hoka OneOne and started Bellingham Distance Project, an elite racing team in Washington of which she’s a part. Courtney is fast with everything, including her progression in ultrarunning, which started at the world championships. Plan on seeing more of Courtney in the years to come. Find her on IG @courtneymarieolsen!
46 minutes | Apr 1, 2021
In this episode we jump right in with Larissa as she explained her transition from working non-stop in the NYC finance world to running a half-marathon, to moving across the country and working at a little startup called Strava, where she’s now a senior marketing manager spearheading their access and equity initiatives. Along the way, she and her husband started San Francisco Running Company, cementing her into the Northern California trail scene. She discusses getting after her personal running goals while also working full-time, and raising three children, and moving to Colorado right before a pandemic. Find her on IG @larissa3963 and strava https://www.strava.com/athletes/192983?oq=lari
53 minutes | Apr 1, 2021
Amelia is an attorney, ultrarunner, and obstacle course racer. In this episode we discuss her transition to ultras, dealing with injury, body image, and mental health, a topic she’s increasingly bringing to the forefront. She has an awesome website where you can find out about her many accomplishments, and read her thoughtful and thought provoking blog posts. Find her on IG at @arboone11 or Twitter @ameliaboone
26 minutes | Mar 12, 2021
Episode 1: Introducing Women of Distance
Welcome to our podcast! In this episode, Alison and Devon dive into who they are, what this podcast is all about and what we are looking forward to sharing with you in future episodes!
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