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Being a business owner or high level exec can feel overwhelming and stressful but what if plant medicine could help you tap into your true potential? Our guests today host luxury psilocybin retreats for creatives wanting to go deep and hit the reset button. Listen if you are ready to learn how remove blocks to mental clarity in your personal and professional life!   ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ How Plant Medicine can help you tap into your creativity & full potential in life & business  ✅ What does a luxury psilocybin retreat look like? ✅ Why you only need to do ONE plant medicine journey ✅ Why preparation and integration are such an important part of these shamanic journeys ✅ How Rob & Gary balance being partners in life & business …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUESTS: The Journeymen Collective was founded by Rob Grover and Gary Logan in 2018. Since then, they have hosted CEOs, entrepreneurs, and executives invested in experiencing a high level of self-discovery through psychedelic plant based medicine. In 2021 the partners purchased a new absolutely incredible estate outside Vancouver in the Okanagan Valley of British Columbia, Canada. This breathtaking boutique luxury retreat center offers visitors a modern and lush environment to be immersed in during their stay and it is surrounded by stunning mountain views. 
 Calling their current location the Journey Education & Discovery Institute, it is a posh 7,000 square foot estate set on 1 acre with 4 guest bedrooms and saltwater pools. Travelers are cared for in an extraordinarily personalized experience by Rob & Gary. The pair have a combined 50+ years of education in spiritual and metaphysical training, including executive level mindset coaching, energetic healing modalities, Alexander Technique lessons, and decades of customer service. An intuitive chef is on premise to prepare vegetarian cuisine to achieve full restoration of the whole being. 
 The psilocybin journeys are carefully curated for solo, power partner (two people), or small groups of 3 to 4 and include 2 deeply intensive mushroom ceremonies with 2 days of restful integration. They also offer their international clientele 4 months of support with calls to prepare before and afterwards, and honor their guests’ highest potential by creating a safe space in a luxurious environment that leads to an ultra high quality experiential discovery process. 
 Rob and Gary believe that when plant medicine psychedelics are facilitated in a respectful and responsible manner with a professional attitude that leans toward reverence, one can garner greater awareness of their true self, and translate that energy into an applied learning. The individuals enrolling in their transformational retreats often cite the journey as having a profound effect on their personal and professional lives, even accelerating their success and intentions to create a conscious impact in the world.     ◽️◽️◽️◽️◽️◽️
 Guest's Links Mentioned: WEBSITE:  https://www.thejourneymencollective.com/  INSTA: https://www.instagram.com/thejourneymencollective/   ◽️◽️◽️◽️◽️◽️
   Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw    ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**: https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/   ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren’s Instagram: https://www.instagram.com/lorencellentani/   YouTube: https://www.youtube.com/@lorencellentani 

Kourtney is specializing in hypo-birthing, she also helps moms work out a birthing plan, talking through how important it is to know what feels right for you as an expecting mum and also after the delivery. She talks about the importance of a postpartum plan as well, and how to adjust to the transition from a maiden to a mom.  How talking to your baby from the womb supports their development and also the bond being created between mum and baby. The importance of taking the time to rest after birth and allowing your body to recover.    ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ Learning to calm down and let your body lead the way ✅ Educating yourself on your birth plan & allow the process to unfold ✅ Using intuition vs listening to your Dr or birth plan ✅ Calling in your Spirit Baby ✅ Postpartum care for Mom: Do NOT skip this …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Kortney is a wife, mother of two, and childbirth educator living in Orange County California. She is passionate about empowering birthing bodies and encouraging them to tap into their intuition.    ◽️◽️◽️◽️◽️◽️   Guest's Links Mentioned: https://sleekbio.com/luminarybirth    ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw    ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani  YouTube: https://www.youtube.com/@lorencellentani 

Are you ready to let go of your negative view of your Ego? Cindy Edison shares with us the wisdom & love of the channeled teachings of Josef.  Learn how your Soul actually views your Ego & Negative Emotions and what to actually fo about it.  Tune into this episode to expand your heart, mind and consciousness out of the 3rd Dimension and into the New Earth! ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ The Channeled Teachings of Josef: guiding the human collective out of the 3rd dimension ✅ How contrast allows you to see the choice you're making ✅ The evolutionary vibration of Seth and Abraham ✅ Experiencing the souls perspective of the ego ✅ Allow Your Soul To Lead: Your journey to the New Earth.  …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Cindy was raised Catholic in a small town in upstate NY. She spent 35 years in creative advertising. Cindy began 'taking notes' on her laptop one day when I sat down to write a magazine article and what was 'being written' was being dictated. That was her first  'written 'visit' and it was in 2009.  Prior to that, Cindy had experiences that led her to certain teachers, all channelers, who 'contributed' to her opening up, you could say. In early 2016 she was strongly led to the Abraham material and after months of delving into their work, Cindy was 'visited' by them and they revealed who they were.  She continued to write with them until a session with Paul Selig led her to asking for more information. It was a couple days after that, Cindy was shown a visual of a propeller plane 'dragging' 3 banners behind it. The first one said "SETH', the 2nd one said "ABRAHAM' and the 3rd was empty and 'they' said, "That's Us'.  She understood immediately that she was the mouthpiece for a 'next in line', so to speak, a collective of Teachers who is the evolving consciousness of this vibration. A few months later Cindy was asked to leave for 30 days to write the first book in our series. At the end of the Welcome Letter, they signed it Josef. The 4 books were written over a span of 3 months and published in 2018. Josef is the vibration of the New Earth and is guiding the human collective out of the 3rd dimension of contrast.    ◽️◽️◽️◽️◽️◽️   Guest's Links Mentioned: WEBSITE: www.TheTeachingsOfJosef.com  BOOKS: https://theteachingsofjosef.com/books/ IG: https://www.instagram.com/the_teachings_of_josef/    ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw    ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**: https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani  YouTube: https://www.youtube.com/@lorencellentani 

In this episode we will be covering the subject of hypnosis, the different modalities, past life regression and how it can support us in this current life.    Stephen is working with uncovering learnt behaviors and, with the help of hypnotherapy, trying to resolve problems in confidence, lack of self trust, anxiety, depression and more. Getting to the root of the issue and working to change it from the unconscious level.    Stephen also discusses what happens in between lives, how we all reawaken to a truer state of awareness where we have a bigger view of the whole picture and the learning that come from it as well. Soul connections and arrangements we make before we come to this life.    ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ What is hypnosis and how it helps us in our healing journey ✅ Different modalities of hypnosis ✅ Past life/current life hypnosis  ✅ Learnt behaviors from people around us and how hypnosis helps with understanding and changing these behaviors ✅ Ego states and how they intermingle  …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Stephen Towill is a clinical and spiritual hypnotherapist from Scotland, UK.  He works a lot with mind and mental health issues using hypnotherapy, but specializes in helping people access past lives and transitioning past the death point of past lives to spiritual experience.  Stephen been working in this field for over 30 years and has helped many people with healing or gaining deeper understanding about their spiritual growth, soul paths and expansion etc through the sessions they do with me. A lot of the work he does is similar to the work of people such as Dr Brian Weiss, Dr Michael Newton and people like Dolores Cannon.    ◽️◽️◽️◽️◽️◽️   Guest's Links Mentioned: WEBSITE: https://www.stephentowill.com  INSTA: https://www.instagram.com/stephentowill_hypnotherapy/ FB: https://www.facebook.com/stephentowill   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani

Have you ever wondered how to work with your energy as a woman? You know there might be some trauma in your chakras but how do you start to heal? Listen to this episode with Lisa Erickson to learn all about women's energetics and chakra empowerment.  Are you ready to work with your body, energy and power?  ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Subtle body teachings ✅ Women's monthly cycle and its connection to the moon cycles ✅ Chakra work/ energy work ✅ Kundalini energy and awakening ✅ Working with the root and sacral chakras  …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Lisa Erickson is an energy worker specializing in women’s energetics, sexual trauma healing, chakra manifestation, and kundalini awakening.  She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide.  Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of energy healing and somatic modalities. She is a member of The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://enlightenedenergetics.com/INSTA: https://instagram.com/chakraempowerment FB: https://m.facebook.com/chakraempowermentTWITTER: https://twitter.com/mommymysticBOOK: https://www.amazon.com/Chakra-Empowerment-Women-Self-Guided-Techniques/dp/0738761400/ref=sr_1_2?crid=3P8U4AE0ULLT9 ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani

Are you feeling fearful and hopeless? Time to take a journey to discover your innate self!  Listen to this episode to learn to synchronize the mind, body and spirit through the support of plant medicine to find what whole embodiment entails.  Nicole & Megan share how to leave behind patterns and beliefs to create a unified self through connection and purpose. Discovering the authentic self you were born to be!   ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ Neuroplasticity and how psilocybin affects the brain ✅ Psilocybin and the slow change in peoples lives ✅ Different strains of mushrooms and their connection to the chakra system ✅ What is mycelium and how it works ✅ Hedonism and stoicism in relation to mushrooms …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUESTS: Megan and Nicole Michelena are Microdose Institute certified mental health experts specializing in psychedelic medicine. They are sisters and the founders of Zenchronicity, a microdose mentorship program that supports healing through psilocybin.    Megan is also a certified holistic nutritionist, health coach, and both are trauma-informed yoga teachers and experts in psychedelic medicine. They are also precious stone jewelry makers, crystal experts and Megan is a gifted astrologer. They have been featured in Authority Magazine, Psychedelic Spotlight, Microdose.buzz, Best Life Online, The Daily Beast, and together they host the Zenchronicity Podcast.   ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://www.zenchronicity222.com/ INSTA: https://www.instagram.com/zenchronicity_sisters/ POD INST: https://www.instagram.com/zenchronicity_podcast/   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani

What happens with the body in stress situations? How do we respond or react to external influences from our environment?   In this episode, Maria-Victoria shares how to move through stress responses, how to integrate and bring our bodies back to homeostasis after an external factor, when our bodies nervous system goes into a sympathetic response. Maria-Victoria explains how being present in our bodies and becoming the watchers of ourselves brings more balance and peace to our everyday lives.   ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ Codependency & the nervous system ✅ How to use the science behind the somatic practice of ‘titration’ ✅ How the patriarchy programs us to believe that healing happens individually ✅ Ways to open ourselves up to collective healing ✅ Why codependent habits like perfectionism or people pleasing are often at the root of autoimmune diseases or chronic pain  …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialised as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York’s Hudson Valley.   ◽️◽️◽️◽️◽️◽️
   Guest's Links Mentioned: Website - https://victoriaalbina.com/ Instagram - https://www.instagram.com/victoriaalbinawellness/ Podcast - https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022   ◽️◽️◽️◽️◽️◽️
   Listen to Witchy Wellness Radio Podcast YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw
   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️   **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook   ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/   ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/ 
   ◽️◽️◽️◽️◽️◽️    SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani 

Did you know that People-Pleasing Is Bad for Your Health?  Amy Green Smith shares how to Find Your Voice, Speak up For Yourself, and Powerfully Say 'No'... Especially When Folks Don't Understand Your Health Choices. Listen to this episode to learn what to do if You are Highly Invested in the Opinions of Others.   ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ Why People-Pleasing Is Bad for Your Health and What to Do if You are Highly Invested in the Opinions of Others ✅ Finding the Right Words, Creating Boundaries, and Cultivating Self-Worth Around Your Body and Wellness ✅ Uncomfortable Conversations and What to Say When You Don't Know What to Say ✅ Learning to Find Your Voice, Speak up For Yourself, and Powerfully Say 'No'... Especially When Folks Don't Understand Your Health Choices …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and courageous communication expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.  With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.    ◽️◽️◽️◽️◽️◽️   Guest's Links Mentioned: Grab Amy's FREE-SOURCES at:http://amygreensmith.com/free INSTA: http://instagram.com/heyamygreensmith FB: http://facebook.com/heyamygreensmith LINKED-IN:https://www.linkedin.com/in/heyamygreensmith TWITTER: http://twitter.com/heyamygreen   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/   ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram: https://www.instagram.com/lorencellentani/  YouTube | https://www.youtube.com/@lorencellentani 

Are you ever left scratching your head why you *still* haven't found love?! Attracting all the wrong guys but have you ever looked at yourself? Andre Paradis shares with us today the secrets of how to attract and flourish in your dream relationship. And a lot of it starts with looking at the beliefs and lies our culture has taught around Polarity & Equality. Listen if you want to know how to easily tap into your feminine power to manifest anything you want in life!   ◽️◽️◽️◽️◽️◽️ This video will cover: ✅ Andre's Dance background transforming into a master dating coach ✅ Why Polarity is Important in Relationships & Life ✅ The Power of Vulnerability ✅ Why Equality is Un-Natural  ✅ Letting go of the Feminine Rage & Anger …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Andre Paradis, Relationship Coach, NLP Coach, Educator of Effective Communications, Published Writer, Public Speaker, Ordained Minister. Grew up in Canada, he went on a vacation in Los Angeles and was scouted and became a professional, got an agent, auditioned, and booked work that led to a life of unforgettable experiences dancing with legends including Michael Jackson, Prince, Paula Abdul, Julio Eglesias to name a few. He met his wife and they settled in LA where they opened AP Auto Body. By 2006, they had two beautiful kids. He then attended a workshop called “Understanding Women”.  He then studied and learned from some of the biggest relationship masters (Dr. Pat Allen, Dr.Esther Perel, Dr. John Gray, Shantie Feldhan and Alison Armstrong). He started sharing his knowledge with friends and family.  He saw that this knowledge actually helped people lead happier lives with the people they love. He found a new purpose in life... The Big Calling deep inside him. He then sold his successful Auto Shop and launched Project Equinox Coaching to help men and women learn to build stronger long lasting and healthy Love relationships. For some clients, he even officiates their wedding.   ◽️◽️◽️◽️◽️◽️   GUEST'S LINKS: Andre's story: https://www.youtube.com/watch?v=33PM5ehssWM Website: www.projectequinox.net FB Page: https://www.facebook.com/Project-Equinox-272490668761/ YouTube: https://www.youtube.com/channel/UCc-n26dzlCN0dcAXgubSjGQ Instagram: @projectequinox   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram: https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani

Happy & Healthy Life with Yoga with Claire Nutton | Episode 231 of Witchy Wellness Radio Podcast Just about everyone and their grandmother knows about yoga these days but that's just usually referring to the physical practice. Did you know the physical practice, asana, is just one of the eight limbs of yoga? Claire Nutton shares how to take the age-old wisdom of Yoga to actually apply it to modern day life and incorporate it into your mindset. If you love moving your body (and doing yoga) and want to extend that beautiful yogi bliss for your entire day, listen to this episode!   ◽️◽️◽️◽️◽️◽️   This video will cover: ✅ Focus: applying Asana to everyday life ✅ Sutras: taking age old wisdom and applying it to today ✅ How to change your habit loops  ✅ Putting Your Inner Being First ✅ Getting Clear on Your Values ✅ How the breath regulates your Nervous System …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Claire coaches women how to use the tools of yoga to transform the bodies minds and lives. There are so many of us today struggling with body confidence, self image, burn out, exhaustion, stress, depression and overwhelm and she want to show you it doesn’t have to be this way.  Using the TDY method we disrupt the traditional satire of yoga to find no bs, real world solutions to our modern day problems. Claire believes all women deserve to live a life of purpose, happiness and freedom from their self limiting beliefs.  And she wants to show you how we can go beyond the poses and use the principles of yoga to change your life. ◽️◽️◽️◽️◽️◽️   Claire's Links Mentioned: website: www.thedisruptiveyogi.com fb: www.facebook.com/thedisruptiveyogi ig: www.instagram.com/thedisruptiveyogi email: Claire@thedisruptiveyogi.com   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/  Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio/  

It's time for there to be an herbalist in every home, AGAIN. Just imagine the feeling you’ll have the first time you reach for a remedy for your kids, and it actually works!  In this episode, Mel Mutterspaugh shares how to start to have a sense of inner knowing and peace that you’ve never felt before with plant medicine. Watch to empower yourself and family to reconnect with nature in a safe and effective way so you can keep your family healthy & well. ◽️◽️◽️◽️◽️◽️ This video will cover: ✅ How Herbalism Is The Most Sustainable Way To Keep Your Family Healthy ✅ Why there's not one "fix all" solution for each person ✅ Top herbs you already have in your home ✅ Plants as medicine in safe & effective ways, so that there can be an herbalist in every home... AGAIN!  …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Mel is a clinical herbalist, environmental educator, mother, wilderness therapist, and podcast host on The Herbalist’s Path. Mel has studied plant medicine for well over 20 years! She lives in the foothills of Mount Hood, Oregon with her family and fur babies! Mel is super passionate about teaching mommas to use plants as medicine in safe and effective ways, so that there can be an herbalist in every home... AGAIN! It's all about inspiring you to take better care of our planet, through taking better care of yourself & your family. ◽️◽️◽️◽️◽️◽️ Mel's Links Mentioned: WEBSITE: Theherbalistspath.com MENTORSHIP: https://www.theherbalistspath.com/apothecary-momma-herbal-mentorship YOUTUBE: https://www.youtube.com/c/TheHerbalistsPath TIKTOK: https://www.tiktok.com/@theherbalistspath FB: https://www.facebook.com/TheHerbalistsPath INSTA: https://www.instagram.com/theherbalistspath/ PINNEREST: https://www.pinterest.com/TheHerbalistsPath/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/ 

Many of us lightworkers have dreamt of leaving the "day job" of Corporate American to pursue our "real" work. But what if you are missing a vital piece of your healing medicine with the world: working with corporate! In this episode, Dr. Robyn McKay shares with us how all lightworkers, starseeds, witches, healers, etc are now being called up to help heal the world. Listen to learn how your healing journey can now help transform the world through teaching your wisdom to Corporate America & beyond. ◽️◽️◽️◽️◽️◽️ This video will cover: ✅ How to integrate your Heronie's & Hero's journey ✅ The role of spiritual entrepreneurs in healing the soul of corporate ✅ Dr. Robyn's best advice to recover from burnout and prevent it from returning ✅ Why its your time to heal the witch wound for the entire world ✅ Even you aren't too woo for corporate...  …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Robyn McKay is an award-winning psychologist, multi-6-figure entrepreneur, and an executive coach to top leaders in Fortune 500 companies and entertainment. Dr. McKay is also a leading expert in the new field of Spiritual Intelligence. She builds bridges between reason and intuition, science and spirit, and her clients' heads and hearts. In her life outside the office, Robyn loves hiking on the desert trails near her home in Scottsdale, AZ and climbing the red rocks of Sedona. ◽️◽️◽️◽️◽️◽️ Robyn's Links Mentioned: FREE QUIZ: https://www.drrobynmckay.com/leadershipquiz Facebook Business Page: https://www.facebook.com/robynmckayphd LinkedIn: https://www.linkedin.com/in/robynmckay1/ Instagram: https://www.instagram.com/dr.robynmckay/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/  Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio/

Have you ever doubted your own healing modalities? Knowing that energy-healing and Natural Medicine work but there's some subconscious program still there? Emmalina book series was born to use the power of storytelling through a child's point of view to really normalize Energy-Healing as if it was as normal as Daniel Tiger going to the dentist.  Listen to this episode if you have children or just a child at heart to hear the magic of storytelling unfold a new story of energy-healing in America for generations to come.   ◽️◽️◽️◽️◽️◽️   This video will cover: ✅ How Anne became Jolene Joy Moss & her creative process ✅ Why Emmalina is the new Daniel Tiger for natural medicine ✅  What kind of Energy-Healing adventures Emmalina goes on ✅ Why Anne launched the book through crowdfunding ✅ How you can help change the story of energy-healing in America …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Jolene Joy Moss, is an internationally celebrated storyteller, who is changing the story of energy-healing in America. In 2017, Jolene was awarded the Marianne O-berg Spiritual Art grant for her children's book series Emmalina Books®.  And by 2022, Jolene's Emmalina audiobooks had been played over 50,000 times by listeners around the world, with enthusiastic reviews. Jolene creates Emmalina Books®  to speak gently with the subconscious minds of mindful Americans, normalizing healing for kids in America. And right now she is turning a 2nd popular audiobook into an illustrated children's book through a crowdfunding campaign on IndieGoGo ending March 17th 2023.   ◽️◽️◽️◽️◽️◽️   Anne's Links Mentioned: Learn more about the books at: https://www.emmalinabooks.com/ Preorder and Crowdfund at: https://igg.me/at/emmalina-books Follow the Campaign on: Facebook: https://www.facebook.com/jolenejoymoss  Instagram: https://www.instagram.com/emmalinabooks/   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/ ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren’s Instagram:https://www.instagram.com/lorencellentani/  Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio/

We all know the diet culture sets you up to fail from diets, meal planning, rules, regulations. But how do we set boundaries to protect your energy from diet culture?   In this episode, Sloane shares how to move through all those food fears and control around food and into eating with love & intuition.   Sloane Elizabeth is a holistic wellness coach & food freedom expert specializing in helping women release rules, restrictions, and diets so they can find lasting food freedom.   She uses a powerful combination of nutritional science and spiritual healing to help her clients and audience Eat with Love & Intuition.   ◽️◽️◽️◽️◽️◽️   This video will cover: ✅ How to care about your health and wellness without restricting or controlling ✅ Eating with love for your body if you have intolerances, allergies, or restrictions ✅ Transmuting & Alchemizing your food with love ✅ Redefining "healthy" and "nourishing” ✅ How to actually activate your intuition on a deep level …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST:   Sloane Elizabeth is a food freedom coach and holistic wellness expert who helps women stop dieting, obsessing, restricting, and stressing over food so that they can experience food freedom. She uses a unique and powerful combination of science and spirituality to help her clients Eat with Love & Intuition. Sloane is also a published author and has been featured on Food Network, The Doctors, Betches, and Authority Magazine.   ◽️◽️◽️◽️◽️◽️   Bec’s Links Mentioned: Instagram - www.instagram.com/sloaneelizabeth TikTok - www.tiktok.com/@sloane.elizabeth Website + Blog - www.sloane-elizabeth.com Free Food Freedom Masterclass - https://masterclass.sloane-elizabeth.com/masterclass-o2/ Mindful Eating 101 Course - bit.ly/MINDFULEATING   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/   ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/   ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram:https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio/

This episode is for all my witchy entrepreneurs out there who are ready to intentionally level up your life & biz in a grounded way. When starting a soul led business we quickly realize that its an awakening journey itself! Tess comes on to share her wisdom and passion to help us all heal so we can reach our potential. If you are ready to take a spiritual look into the world of building your business and willing to let go of your own perceptions of how things “should” look then this is for you!   This episode will cover: ✅ Tapping into your intuitive gifts to help others ✅ Getting over your fear of asking for help to unlock your full potential ✅ How to set the best boundaries for YOU (and not burn out) ✅ Money Mindset perspective shifts from desperation to abundance ✅ Incorporating Tarot into your life ✅ Time for more discipline or a new direction …and so much more!   MORE ABOUT OUR GUEST: Tess Traynor is the founder of Spellbinding which focuses on creating handcrafted international wares for the modern world. She’s also a professional tarot reader, workshop felicitator, host of the Everyday Witch Podcast and a mindset + business coach! Tess loves helping others heal so they can intentionally reach their potential.   SHOW LINKS: evo HEMP products: use code WITCHY for 20% off your purchase! Take Anxious Personality Quiz: https://www.anxiousquiz.com Follow Witchy Wellness/Loren on Instagram: https://www.instagram.com/lorencellentani/ Subscribe on YouTube: https://www.youtube.com/channel/UCvBOKqhW_A-Ce6CjLgWCqSw  TESS' WEBSITE: https://www.spellbindingservices.biz/ TESS' PODCAST: https://anchor.fm/everyday-witch  TESS' INSTA: https://www.Instagram.com/spellbindingg  

Have you struggled with long term female relationships? Or feel disconnected from pleasure & your pussy? My coven, Em Hollis, Gigs and myself share our personal experiences in awakening our kundalini energy which in return manifested our sacred sisterhood and unleashing our sexual powers. You might have suppressed our divine feminine to stay safe but just kept you small and unhappy. We are here to show you how to unleash that unbridled energy and reclaim your sovereignty.    This video will cover: ✅  Our Coven’s Individual Awakening Stories ✅  Learning to balance your Feminine & Masculine Energies ✅  Sacred Sexuality Journeys to Wholeness ✅  The Power of Breathwork in Embodying your Power ✅  Upcoming Sacred Sister Retreat in April …and so much more!   MORE ABOUT OUR GUESTS: Em Hollis, women’s empowerment coach and Soma breathwork facilitator, is very passionate about sharing her story of going from a depressed, pain pill addicted, stressed out, insecure, self proclaimed people pleaser mom, wife, and business owner to living a life of freedom both internally and externally in all areas of her life. Through sharing her unique tools and techniques, she shows people how they can change their subconscious programming and limiting beliefs that hold them back in their life, dissolve generational patterns, grow their confidence, how to get back in touch with their bodies, and most importantly, how to take the abstract spiritual and turn it into the everyday practical. She is now a HeartMath certified Add Heart Facilitator, Certified in Neuroscience for personal development online through Udemy, certified SOMA breathwork instructor, and an advanced student of Dr.Joe Dispenza’s teachings. After having her own trauma releases and kundalini awakenings using breath work, she now guides others as a breathwork coach through her online programs, creates her own unique breathwork activations and meditations, along with leading SOMA breathwork ceremonies, retreats, and workshops. She is passionate about teaching people how very important breathwork’s role is in truly impacting you physically, mentally, emotionally, and spiritually, and how changing your breath can change your life.     Gigs, also known as Phoenix is a SOMA Breathwork instructor and life coach/mentor, working with my fellow witchy sister, Em Hollis.   Her passion and focus for the next stage of her life is to support people in their journey of self discovery and create a safe space for them to breathe together!   ◽️◽️◽️◽️◽️◽️   Em’s Links Mentioned: Register for the Sacred Sister Retreat: https://emhollis.com/sacred-sister-retreat2023 website: www.emhollis.com Follow me on eventbrite: https://emhollis.eventbrite.com Facebook: https://www.facebook.com/emraehollis Instagram: https://www.instagram.com/emhollis_breathqueen/ Youtube channel: https://www.youtube.com/channel/UCfrbi-CxIyaaVI6P3wr5TrA The Conscious Couple Podcast: https://www.youtube.com/channel/UCfrbi-CxIyaaVI6P3wr5TrA   ◽️◽️◽️◽️◽️◽️   Listen to Witchy Wellness Radio Podcast iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ ** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”: https://evohemp.com/   ** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! ** https://www.anxiousquiz.com/   ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram:https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio/

Have you been on your awakening journey for a while and noticed its not getting easier? In fact its getting more difficult! Watch to learn how to Alchemize your shadow & pain to the source of our biggest strength. Bec Mylonas opens up to share how the collective feminine (myself included) is healing our divine feminine Witch wound and stepping into our own sovereignty. Bec is a priestess, alchemist, psychic channel, new earth leader, creatrix, speaker and writer who is passionate about helping people navigate their awakening and initiation process in order to step into their fullest, highest, most aligned version of soul-self.   This video episode will cover: ✅  Bec’s Heroines Story of Alchemizing her Shadow to Channel & Activate Gifts ✅  Why your Biggest Pain is also the Source of your Biggest Strength ✅  How Feminism is so harmful to our collective healing ✅  Step out of Victimhood & into your Self Sovereignty    ✅  Healing the Witch Wound in us all SHOW LINKS: evo HEMP products: use code WITCHY for 20% off your purchase! Take Anxious Personality Quiz: https://www.anxiousquiz.com Follow Witchy Wellness/Loren on Instagram: https://www.instagram.com/lorencellentani/ Bec’s Website: www.becmylonas.com Bec’s Instagram: https://www.instagram.com/becmylonas/    

Heal Without Giving Up Your Life | Spiritual Awakening Tips For Lightworkers Are you tired of feeling like the emotional & physical canary in the coal mine? Like like is happening to you? Kate shares her lifelong and very honest journey back to a her higher self. No matter how lost you think you might be, it's all calling you forward to your own awakening and healing. We are here to feel, heal and shine our light into the world! Are you ready? This video will cover: ✅ Katherine’s Candid Autoimmunity Story ✅ The Catalyst for her Emotional Healing & Spiritual Awakening ✅ Your Intuition is the Key to Healing ✅ The Prevalence of Chronic Illness Among Intuitives ✅ Healing Without Giving Up Your Life Kate Middleton, also known as “KB”, is a Toxic Free Lifestyle Advisor + Mindset Coach and public speaker based on the coast of central California. KB’s platform is based on the Education of Living a Toxic Free Lifestyle. Kate believes that through the products we use, the relationships we hold + the mental and physical nourishment we consume, we are faced with many forms of toxins each and every day. As the founder of “Just Bein’ Honest” , a popular podcast + health + wellness blog , Katherine’s core mission is to improve overall mental + physical health through the reduction of toxic exposure. SHOW LINKS: evo HEMP products: use code WITCHY for 20% off your purchase! Take Anxious Personality Quiz: https://www.anxiousquiz.com Follow Witchy Wellness/Loren on Instagram: https://www.instagram.com/lorencellentani/ Just Bein’ Honest Website: https://justbeinhonest.com/ Kate's Instagram: https://www.instagram.com/justbeinhonestkb/ Kate's Podcast: https://podcasts.apple.com/us/podcast/just-bein-honest/id1346148344 

Rebecca Lyons is a mom of three from Ireland, with a career of 25 years in financial and commercial roles in industry. After trying just about every idea from juicing to journaling to keep my frazzled head above water, she eventually came back to gardening, which she had loved as a kid. Now, having reaped the benefits in wellness and beauty of getting her own garden in order, Rebecca’s on a mission to spread the love. She would like to inspire women running out of rope everywhere to find the joy in getting her hands dirty and then sitting back to enjoy smelling the roses. Rebecca runs a free online FB group and do 1-2-1 video garden consultations and workshops. She also gives talks to other wellness audiences about how gardening can play a big role in self-care.  SHOW LINKS: Learn more about Manifesting Me Program >> https://tinyurl.com/manifestingmeinfo  evo HEMP products: use code WITCHY for 20% off your purchase! Take Anxious Personality Quiz: https://www.anxiousquiz.com Follow Witchy Wellness/Loren on Instagram: https://www.instagram.com/lorencellentani/ Download Rebecca’s Free "5 Quick Garden Wins": https://subscribepage.io/grab-my-5-quick-garden-wins Rebecca’s Facebook Group https://www.facebook.com/groups/thebusywomansgarden Learn more about Rebecca’s offerings here: https://linktr.ee/thebusywomansgarden

K. Margaret is a podcaster, time freedom coach, and food and wine nerd. She lives in Northern California with her husband and two kids, and helps women live and work with more time freedom and ease. In 2020, like so many others, the pandemic flipped her life on its side. She faced some of her greatest fears and took radical responsibility for her life. It was through this journey she learned that changing her mindset and managing her relationship with time had the power to change her life. She has created her coaching programs and the Delicious EASE podcast to support other women in giving up the struggle of never enough and living with more ease and time freedom. Her offerings include a podcast, digital products, and group coaching programs. She is currently writing a book about transforming your default mindset. SHOW LINKS:  Learn more about Manifesting Me Program >> https://tinyurl.com/manifestingmeinfo  evo HEMP products: use code WITCHY for 20% off your purchase! Take Anxious Personality Quiz: https://www.anxiousquiz.com Follow Witchy Wellness/Loren on Instagram: https://www.instagram.com/lorencellentani/ K. Margarets’s Website: https://deliciousease.com K. Margarets’s Podcast: https://deliciousease.com/podcast K. Margarets’s Insta: https://www.instagram.com/deliciousease/