39 minutes | Mar 28, 2019

Episode 16: The “Self-care In Times of Struggle, or Your Sensitivity is a Super Power” Episode!

Your podhostess and peer support human, Kathy Surline, walks through self care during times of crisis or struggle with real time tips and tools you can use, and how all those of us who struggle with being “over” sensitive, actually have a superpower! --- Support this podcast: https://anchor.fm/WisdomWithin/support
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