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47 minutes | Jul 6, 2020
Managing the Mind
Talk with Yoga Teacher (Joan) about the Mind.
24 minutes | Feb 17, 2020
Living in the World and Remaining Above
Talk with yoga teacher Cynthia Latimer about integrating yoga practice with daily life.
37 minutes | Dec 23, 2019
Ayurveda Part 1 (with Slim Miles)
Slim is an herbalist/phytotherapist, natural product formulator, Ayurvedic Educator, Practitioner, and Massage Therapist who enjoys photography, walks in nature and meditation.
27 minutes | Dec 2, 2019
Guided Relaxation and Meditation
This is a guided systematic relaxation and Meditation session which last about 27 minutes (no music). Please enjoy!!
27 minutes | Dec 2, 2019
Guided Relaxation with Music of India
This is a systematic guided relaxation with gentle music in the background. It is about 27 minutes long. Please enjoy!
27 minutes | Dec 2, 2019
Guided Relaxation with Music
Guided Systematic Relaxation with ambient music. This last about 27 minutes. Please enjoy!
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