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Do you think success, name, money, fame, records, can give you eternal and everlasting happiness? Do objects, people and situations have the power to make us feel happy or sad? What is the key to success and eternal happiness?

I know I should wake up early, but I end up pressing the snooze button on my phone. I know I have to do this but I don’t do it. Why?

Who has the control over your performance? Your match situation, teammates, opponents, weather or pitch situation or you?

Your sub- conscious mind is like iCloud, a huge memory bank. It’s storage capacity is unlimited and it permanently stores everything that ever happens to you.

How your mind affects your performance?

Setting goals is crucial to your success as an athlete but setting right goal is crucial for your success not just as an athlete but also as a human being

What is sports psychology and why should you go for mental training?