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Very fundamental teaching.

A dream? The universe expressing itself? Samsara? A matrix? A simulation? Who knows but what I do know is that all this is just is...

Probably repeating myself but I can't help it.... This life experience fascinates me repeatedly.

Changes come whether you like it or not. Learn to find your piece in peace and you will find your peace in change.

Awareness chatter of being...

On and on we go getting caught up and letting go as the water continues to stream on.

A metaphor of getting clingy/attached to the idea you're going to be eaten by the spider that doesn't exist.

Honor over glory? Or Glory over honor?

Continuing to be present in the midst of what is happening...

Follow your breath and there you will find yourself free.

Random insights while sweeping my floor. Followed by a meditation that I thought I was guiding you through but instead commentated on what I was experiencing from thoughts to sensation to nothing. ( I thought about cutting off the meditation part but considered leaving it for anyone curious to listen anyway)

Just a few thoughts on one of the seven principles of The Kybalion

Just a random connection to life and the 3x3x3 original rubix cube.

What if I told you thoughts are quite similar to the algorithms that bring you the videos you watch on YouTube or the posts you constantly view on social media platforms? Surely nothing new to some, but quite fascinating nonetheless.

And in this creation we become attached to our thoughts. Learn to release the tension by letting go and enjoying the waves of creation.

A few thoughts about bringing jiu-jitsu off the mats. Especially when it comes to success in any shape or form.

Just a friendly reminder and a few nuggets worth sharing.

How I continue to learn, act, and grow with the Garden.

Random tangent about living awareness as Awareness. Don't fall for attachments. Cling to nothing and just be with all that arises in impermanence.

Our guest Al, a Martial Artist and father of two, shares his perspective on martial arts and spirituality. He also shares his transformation story from losing his loved ones to being homeless and having a breakthrough at the age of 18. Later on, he goes into a very in-depth breakdown of his psychedelic experience with "The Toad" which is toad venom aka 5-meo-dmt (the strongest form of DMT out there.) A great conversation overall, and well worth listening to in regards to meditation, martial arts, and spirituality in general. If you are interested in MMA gear check out: https://www.placeofpeacebjj.com/ to save 15% off enter promo code "williamknowsnothing" at checkout.      You can follow me on Instagram.com/Wdsower & check out my website at Wdsower.com