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11 minutes | Apr 19, 2021
A Plan for Chronic Pain with Janel Ferrin Anderson Part 3
A Plan for Chronic Pain with Janel Ferrin Anderson Part 3 by Nancy Candea
11 minutes | Apr 19, 2021
A Plan for Chronic Pain with Janel Ferrin Anderson Part 2
A Plan for Chronic Pain with Janel Ferrin Anderson Part 2 by Nancy Candea
9 minutes | Apr 19, 2021
A Plan for Chronic Pain with Janel Ferrin Anderson Part 1
A Plan for Chronic Pain with Janel Ferrin Anderson Part 1 by Nancy Candea
23 minutes | Feb 9, 2021
Healing Your Heart Space
Healing Your Heart Space by Nancy Candea
9 minutes | Feb 1, 2021
Raw Talk 1
Raw Talk 1 by Nancy Candea
23 minutes | Jan 18, 2021
How I Designed my Headspace and Let Go of Depression
How I Designed my Headspace and Let Go of Depression by Nancy Candea
23 minutes | Jan 3, 2021
How Much Does It Cost
I have friends, family, and acquaintances who ask about my services who are stuck, really stuck, in health challenges simply because no one - no one who insurance pays for - will help them look at their life holistically and teach them skills that will help them feel better for a lifetime. Unfortunately, we live in a culture that doesn’t prioritize wellness. There are a lot of entities - like food distributors, pharmaceutical companies, “health” insurers, and the makers of expensive wellness products - that make money off us not being well and happy. Unfortunately, even in the wellness business, there has been a trend to make wellness seem expensive. When we have our healthcare organized, prioritized, and actualized, we are boss! We are at the top of the chart of our lifeline.
7 minutes | Dec 21, 2020
Starry Night Meditation
Feel whole with a starry sky guided meditation
7 minutes | Dec 14, 2020
Passion and Purpose Visualization
Let go of limiting beliefs and dive into your life purpose with passion!!!
23 minutes | Dec 14, 2020
Upgrade Your Wish List
Stuff comes and stuff goes. A wish list filled with stuff isn’t a bad thing, it is just a VERY VERY small list! I am talking about your deep wish list. The stuff that your heart needs. Stuff that tickles your spirit and creates elevating connection with others.
23 minutes | Nov 30, 2020
Plug Your Brain into the Ultimate Power Source
Imagine waking up in the morning with your brain fresh and ready for an exciting day. At some point of the day, you plug into your power source for 10, maybe 30, minutes. You keep your “brain container” running like a Tesla sports car. Even on days that are crazy challenging, your brainpower is unstoppable. The people around you benefit from your upbeat lifestyle. Your passion and purpose drive your best life! Let’s do this. Let’s plug into this ultimate power source.
1 minutes | Nov 17, 2020
Laughter by Nancy Candea
7 minutes | Nov 17, 2020
Reducing Stress Meditation
Reducing Stress Meditation by Nancy Candea
6 minutes | Nov 17, 2020
Intentional Healing by Nancy Candea
23 minutes | Nov 17, 2020
How to Hack Your Anxiety (8)
What to do when you have Big Unwanted Energy! Laughter Yoga included!
23 minutes | Nov 11, 2020
5x5 Ways to Get Your Superpowers Back 9
If you are losing energy, there are ways to get your superpowers back. A healthy lifestyle powers me up. How about you?
23 minutes | Oct 20, 2020
Gently Healing Feeling Whole Episode 7
Gentle steps to feeling whole are an incremental and intentional process. At the heart of this process is our own spiritual journey that involves sorting out all the hurts that we have tucked into the back of our heartspace.
23 minutes | Oct 13, 2020
Is Your Cortisol Level Sucking the Life Out of You? Episode 6
Our cortisol production isn´t just responding to the events of today, this week, or even this year. It builds up like compound interest in a savings account, creating compound health challenges that constrict us in a fight or flight response. Our bodies get stuck creating cortisol, and we need to turn the switch off!
23 minutes | Oct 6, 2020
Are You on Your Journey of Passion and Purpose? Episode 5
You feel it! It makes you happy. It helps you feel a part of the bigger picture, more connected or more peaceful. This week I give you my best inspiration on how to get on your journey of purpose and passion. You will also hear about three other people, who in their own unique way, transformed their own lives.
23 minutes | Sep 27, 2020
7 Ways to Turn Healthy Choices into Habits Episode 4
We can all create new habits. I tell my story about how I turned some really unhealthy thought processes around for myself, and how a systematic approach to creating healthy habits can work for you, too.
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