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 Kasai Pro 5 breakdown + bare knuckle boxing Loma UFC 236  --- Support this podcast: https://anchor.fm/whitebeltmmas/support

Booty Bump Superman Hook KO  --- Support this podcast: https://anchor.fm/whitebeltmmas/support

 UFC Fight Night: Till vs Masvidal    + Polaris 9 Spence vs Garcia Takeru vs Tenshin?!  And other random musings.  --- Support this podcast: https://anchor.fm/whitebeltmmas/support

breakdown of Israel vs Kelvin & Dustin vs Max --- Support this podcast: https://anchor.fm/whitebeltmmas/support

Early ADCC excitement +  Combat Jiu-Jitsu musings --- Support this podcast: https://anchor.fm/whitebeltmmas/support

our two cents on the pre-prelims, prelims, and main fights of UFC 235. this card was STACKED, and so you know we had fun. Henok was quite giggly. --- Support this podcast: https://anchor.fm/whitebeltmmas/support

hot takes and two cents re: ufc phoenix and bellator x2 --- Support this podcast: https://anchor.fm/whitebeltmmas/support