Listen Now

“Ready?!”, “Yup!!” And here it is, the highlights reel from 20 wonderful episodes has arrived just in time for the holidays! What can we say, except thanks to all of you are listeners, subscribers, for your time, energy, consideration and of course, testimonials and just giving us direct feedback. We appreciate you immensely. And most … Continue reading Ep 21: What’s Here Now, Kid 2018 Season Wrap and Highlights Reel→

What does it mean to ‘Play”?  Does it have to be so complicated?  Life is here for us to explore!  Expansion and learning are critical in moving us forward as human beings and yet we either ignore these opportunities for a shift or at minimum we only explore on the weekends! WTH? We can move … Continue reading Ep 20: Increase The Amount of Play In Your Life→

“What happened if I woke up every morning and said I was going to be the greatest expression of me today?” asks Coach-Host Kathryn Sabol. Exploring talent can most often happen by the simple acts of trying new things. Breaking up our patterns of comfort and familiarity — stretching ourselves — to areas that open … Continue reading Ep 019: Finding Your Hidden Talents And Connecting To Them→

Technology is something that we all discuss from time to time. How much of it has become a habit? And how much of it is really conscious choice? And when we are dialed into our devices we tend to lose an awareness of presence, what’s happening around us in anticipation of wanting be included in … Continue reading Ep 018: Our Awareness w/ Technology: Staying Present and Making Good Choices→

This one begins with what really inspired us to start this podcast: that we take the wisdom of children and apply it to our overly complicated lives. Life can and should be lived one step at a time. We’ve talked about this before and we will continue to retread this tire, that the generous present … Continue reading Ep 017: You’ve Only Just Begun: Feeling Overwhelmed? There Really Are Simple Fixes For It.→

“Come Back As New People!” From metaphysical to pragmatic, this episode is about what we know and how we believe in ourselves. Crazy, unfiltered ideas lead to usable perspectives for all of us.

As adults, how attached are we to the outcome instead of the task, the being and/or doing at hand? Must everything we do be BIG? And important? And life changing? In this episode we explore the perspective of what you do and who you are and how they can be just that. And that is … Continue reading Ep 015: Who You Are v. What You Do: Changing Your Focus From Outcomes To Moments In Time→

Life is amazing…because of all the friendly people! So says our kid guest. It’s not about all of the stuff we’ve acquired, its more about the relationships and experiences that we’ve created for ourselves and others. Where are the rich moments? Where do they exist within our individual timelines? And, what about the idea of … Continue reading Ep 014: What Makes Life Amazing? Relationships and Experiences Are What Defines Us→

“To get better every day through great foot control!” Listen in to this episode to get the genius of this perspective. Experts say 10,000 hours of doing something builds mastery and creates the opportunity for “one-ness” with your passions. Presence is critical to making practice that much better and more purposeful. Practice is also about … Continue reading Ep 013: Practice Takes Presence: Being Connected To Your Present Self When Building Skills→

Drop The Drama! We dream about something different for ourselves and still trudge along with the same old song and dance day in and day out. The opportunity to do the next thing is available to us right now, and the risk lies only in getting out there and saying ‘Yes!’ to it. And guess … Continue reading Ep 012: Make A Change Right Now. Not Tomorrow!→