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Alice sounds aggressive but sometimes its exactly what she needs to get herself motivated again.

Alice explores her accomplishments and actually gives herself credit for the progress she has made whilst thanking Legoland for those opportunities. 

Alice explores the way her external environment impacts her internal environment. How does a messy room make you feel bad?

Alice shares how the more simple things have helped her through many struggles

Alices second episode is a little longer as she finds her feet and shares thoughts on mental health and mother nature.

The world is a big confusing place and Covid-19 has had a huge impact on all of us including Alice. Within her mental health struggles this podcast becomes a new outlet for her and an inspiration for others. This is a very short introduction to her different point of view.