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What We Should Have Learned in School with Amy Leo
23 minutes | Nov 21, 2022
🧠 The Modern Day Sigmund Freud? 👨🔬
In today's episode, we explore a truly innovative and revolutionary understanding in the field of psychology which questions: the assumption of how necessary the past is the fundamental nature of mental health and happiness the power of the "eureka" moment to change the foundations of psychology and other fields the power of the "eureka" moment to change an individual's life Learn more about Sydney Banks and 3pgc.org ✨If you resonated with this episode, here is a link to an interview with Dr. George Pransky we did on the topic of jealousy, comparison, and envy.
25 minutes | Oct 21, 2022
😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒
✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to: step into the "now" and be more present move beyond negative thinking about yourself transcend the challenge of "I get it, but it's so hard to change my thinking" look deeper into who you really are...at fundamental level If you've ever wanted to know how to change your negative thinking (especially negative self-talk), this episode presents an alternative approach to that problem. Click here to discover more about today's guest speaker.
11 minutes | Sep 21, 2022
💍 Is Commitment Ever a Bad Thing?🙅♀️
In today's episode Amy reflects on the - often underestimated - power of choices, both the big ones and the seemingly small ones.If you've ever struggled with making a decision, this episode is for you.
23 minutes | Aug 21, 2022
🤭 The Results of My "Impossible" Project 👻
In this episode Amy bares it all.The good, the bad, and the ugly of dealing with: setting an "impossible" project goal going for your dreams fear of failure / dealing with disappointment separate realities setting boundaries self-sabotoge and insecurity and more! If you are stuck in a fear of failure, rejection, or the unknown, this one is for you.You can learn more about the book that inspired it all:Creating The Impossible by Michael NeillLearn more:www.youtube.com/amyleowww.instagram.com/amyleomusicwww.tiktok.com/@amyleomusicOther Speakers That You Might Helpful To Guide You On Your Journey:Sydney Banks and the three principles communityMichael Neill and the three principles communityMarie Forleo and her business related episodes Mooji, Gangaji, Eckhart Tolle, and Byron Katie
11 minutes | Jun 21, 2022
🏋️♀️Working Hard, But Getting Nowhere? 😓
In today's episode, Amy recounts her experience of breaking free from the (financial and romantic) rat races we can all feel stuck in from time to time.🐀If you are looking for a little more ease in your life, tune in.Book Referenced:"Somebody Should Have Told Us" by Jack Pranksy
16 minutes | May 21, 2022
🙌 My Life-Changing Story of Transformation ✨
I'm so excited to be back speaking with you today!To celebrate, I share my personal story of when my philosophy on life - and therefore the quality of my life - changed.YouTubeInstagramTikTok
23 minutes | Jan 21, 2021
🤯My Biggest Takeaway from 2020 and What I'm Doing Moving Forward 🔛
Amy Leo is back in 2021!Tune in to hear Amy's exciting new updates as well as the mother of powerful "a-ha" moments in terms of influencing her own behavior. Perhaps this is at work in your own life too?
3 minutes | Nov 21, 2020
🌟Inspirations from today's walk through the woods🌲
In today's vlog chuck-full of human ironies, Amy explores a common attribute of human beings...and the power of becoming aware of what is an objective fact and was is a subjective perspective.You can check this out on YouTube at: https://youtu.be/i-NrB9Ucjiw
36 minutes | Oct 21, 2020
👏Yes!!! **THIS** is What We Should Have Learned in School 🚌 w/ Dr. Hayley Watson
In today's episode, we speak with psychologist Dr. Hayley Watson about her initiatives to bring mental health education and wellbeing to the classroom in an effective and practical way!This episode is at the heart of why I created this podcast. It is so inspiring and uplifting to know that people like Dr. Watson are bringing a better understanding of the human mind to our teenagers and young people - one classroom at a time.Learn more about Dr. Watson's kick-butt videos at:On YouTubeInstagramFacebookInformation for educators:https://openparachuteschools.com/
42 minutes | Aug 21, 2020
Here To Help You Through It 🧑🏾🤝🧑🏼 with the CEO of MentalHappy
In this heart-warming and straight-talking episode, two American Entrepreneurs sit down to talk candidly about mental health, business, and race in the midst of political tensions and a global pandemic.This very special interview features the CEO of MentalHappy, Tamar Blue.You can learn more about Tamar & MentalHappy by going to:www.startengine.com/mentalhappywww.mentalhappy.comAs always, if you enjoy pushing your own personal growth boundaries and challenging the status quo, subscribe to "What We Should Have Learned in School".
8 minutes | Jul 22, 2020
🤟Can You Have Love Without Compassion? 😤
In this episode we dive into: the power of compassion a starting point to recognizing personal blind spots a short meditation to hit the message home http://www.youtube.com/amyleo
12 minutes | Jun 22, 2020
☯️ Black & White Thinking: Building & Repairing Relationships in Times of Divisiveness 🤝
Repairing & Building Relationships in Times of Divisiveness. Themes of this episode exploration include: ✔️The traps of splitting, ie. "Black and White Thinking" ✔️Having more productive conversations with people who have very different views than you ✔️Bridging the gap in your relationships and repairing connections that may have gone astray due to differences in political, religious, or social and racial justice issues.We are going to be doing a deeper dive into this subject LIVE on our first community call Saturday, June 27th @ 12 noon EST. You can join us by downloading our app.Join the community to learn more:#1 Download the app: https://iam.intentioninspired.com/#2 Join the OFFICAL WHAT WE SHOULD HAVE LEARNED IN SCHOOL Group Email email@example.com if you have any questions!
62 minutes | May 21, 2020
💭 Major A-HA Moments On Self-Love & Relationships | A Must Listen 💛
Today is a very special podcast episode!It is a replay of our live community call from last Sunday where the group of us over at Intention Inspired's 30 Days of Love. The call includes people from all over the world and what was shared was inspiring, thought-provoking, and love sparking.This message is SO needed right now.Plus Amy's husband Eme makes a special guest appearance. 😉You can check out the community for FREE by going to:http://www.intentioninspired.com/try-love
27 minutes | Apr 21, 2020
🤪"My Family Is Driving Me Crazy!" | Dealing with Difficult Family Members with Jeanne Catherine ⚔️
In today's episode, Amy speaks with Jeanne Catherine on the issue of cabin fever & family relationships.Simplify your reactivity. Enhance your responsiveness. Nurture human connection - instead of pushing it away.About Jeanne CatherineJeanne Catherine is the Executive Director of Three Principles Research & Consulting (https://www.3prc.com/) and a Ph.D. student at California Institute of Integral Studies. Mobilized by her understanding of the Three Principles, Jeanne Catherine discovered mental health and wellbeing that propelled her personal and professional life into productive and inspired thriving. After running a successful private practice for 7 years, JC was hired full-time by Ron McVety to organize and direct research on the efficacy of the Three Principles of Health Realization in a variety of populations. Join this authentic, warm, and outgoing New Yorker for a grounding and practical perspective on family relationships and mental wellbeing. You can watch this episode by going to http://www.youtube.com/amyleo
10 minutes | Mar 21, 2020
📉Reducing Coronavirus Stress & Anxiety w/ Dr. Dicken Bettinger 😰
Naturally, many people in our community are experience high levels of fear, worry, and anxiety during this pandemic. 40+ year experienced psychologist Dr. Dicken Bettinger shares his wisdom with us on how we can all be more resilient during such difficult times.This is absolutely worth your time.
48 minutes | Mar 21, 2020
**FULL INTERVIEW** Reducing Coronavirus Stress & Anxiety w/ Dr. Dicken Bettinger 👨⚕️
In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask:*What has been your experience as a person in the high-risk group for coronavirus complications?*What does it really mean to stay calm?*Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from we can make clearer decisions and actions while in crisis.*How we can take better care of ourselves and our loved ones during unprecedented times.More about Dr. Bettinger:You can get Dr. Bettinger's book "Coming Home" here: https://www.amazon.com/Coming-Home-Un...
13 minutes | Feb 21, 2020
🚰 The "Belief Leak" Theory 🐠
An exploration of common pain points for folks: money, relationships, career, and culture shock. Did you know you can see podcast videos on YouTube?www.amyleo.com
6 minutes | Jan 21, 2020
A Different Outlook On Goals & Goal Setting 👀
Are you feeling beat down by new year's resolutions, personal, or career goals?In today's episode, Amy explores the notion of goals and that they may not be the ultimate answer to the success you seek...
9 minutes | Nov 21, 2019
Drops of Kindness
In the middle of a 70 hour work week, Amy explores the practicality of remembering to be kind to ourselves - even in the midst of our most difficult goals and challenges. You can learn more at www.amyleo.com or go to www.youtube.com/amyleo for this podcast library on YouTube
8 minutes | Sep 21, 2019
On New Beginnings
“There’s always something to miss from where you’ve been and there’s always something to appreciate where you are heading.” Today we learn how to recognize the tricks of the mind that often come up during big life transitions.www.youtube.com/amyleowww.amyleo.comWhat We Should Have Learned in School on YouTube
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