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What Gets You Cooking
23 minutes | 3 months ago
Episode 23 - Learn about the food supply chain system with Erica from Let's Talk Food, a series of online events
In today's episode I'm interviewing Erica Du, the co-founder of Let's Talk Food.She'll share with us how she started this series of online events inviting food experts to help you demystify the food supply chain system, with Eli Kariv last May.Started from their shared passion of food and the environment, they have hosted 6 events discussing fast-casual restaurants food supply chain, turning food waste into food products, the intersection of food and racial justice, food in times of crises and offered an introduction to spices and a recipe using very little know grains from a NY chef.Here is a link to their next event (on Tuesday!)https://www.eventbrite.com/e/land-ownership-in-food-systems-with-maya-salsedo-from-planting-justice-tickets-123261268773
14 minutes | 4 months ago
Episode 22 - re-run on Mindful Eating in honor of Mental Health Day tomorrow Oct. 10
I am re-running episode 1 on mindful eating in honor of Mental Health Day tomorrow Oct. 10. In this episode, Alexandra Rossi, a certified mindfulness instructor, is sharing her perspective on Mindful Eating and gives you plenty of ideas to try it, alone or with the family.
32 minutes | 4 months ago
Episode 21 - Mindful Cooking Conversation with Ada from Marmalade+Kindness
Today I'm interviewing Ada from Marmalade+Kindness in London. She’s going to share her story with us and how she created Marmelade+Kindness, her online cooking journal she launched to inspire and encourage people to find moments of mindfulness and creativity through cooking.On that journal, she’s sharing tried and tested recipes, featuring organic, seasonal produce and she aims to inspire you to develop a daily cooking habit.Her recipes encourage you to develop your intuition as a cook – to use all your senses, and adapt recipes to your tastes and those you cook for.I feel completely aligned with her philosophy of ‘mindful cooking’ that is quite unique and I love that all recipes incorporate wellness tips at the bottom under the ‘practice makes progress’ section.
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