30 minutes |
Apr 22, 2022
Ep. 55 - 6 reasons why we loose motivation to exercise and how to get it back
38 minutes |
Mar 26, 2022
Ep. 54 Emilia Birungi on baby sleep training! Do I need it?
43 minutes |
Mar 19, 2022
Ep. 52 Leaving formal employment to chase a dream with Fiona Kemi
29 minutes |
Mar 19, 2022
Ep. 53 What I love and don't like about Uganda
12 minutes |
Mar 17, 2022
Ep. 51 Quick Tip Thursday - 3 Reasons why you should try pilates
51 minutes |
Mar 12, 2022
Ep. 50 Teenage pregnancy with Sandra Musimenta Sekamwa
18 minutes |
Mar 9, 2022
Ep. 49 Quick Tip Thursday - Are you addicted to being busy?
50 minutes |
Mar 6, 2022
Ep. 48 Mental Health Awareness in Uganda with Emily Banya
19 minutes |
Feb 24, 2022
EP. 47 Quick Tip Thursday - 5 things I want to teach my baby girl
76 minutes |
Feb 20, 2022
Ep. 46 After 17 years of working as a radio presenter I quit to focus on my personal development and family with Bryan Kella McKenzie
17 minutes |
Feb 17, 2022
Ep. 45 Quick Tip Thursday - 7 tips on how to start eating healthy
36 minutes |
Feb 11, 2022
Ep. 44 The journey of finding myself and my voice as an Afrodane with Mary Consolata Namagambe
21 minutes |
Feb 10, 2022
Ep. 43 Quick Tip Thursday - 9 things I did that helped me recover after the C-section
65 minutes |
Feb 6, 2022
Ep. 42 Overcoming a traumatic experience of being bullied for 3 years in school with Joselyne Ngiine
17 minutes |
Feb 3, 2022
Ep. 41 Quick Tip Thursday - 13 tips to avoid a burnout
79 minutes |
Jan 30, 2022
Ep. 40 First 10 months of parenting - discussing with hubby while sipping wine
17 minutes |
Jan 27, 2022
Ep. 39 Quick Tip Thursday - 5 things that keep you demotivated
24 minutes |
Jan 24, 2022
Ep. 38 I became a yoga teacher at the age of 15! With Anna Sofie Weikamp
11 minutes |
Jan 20, 2022
Ep. 37 Quick Tip Thursday - How to take a better care of your health in 2022
44 minutes |
Jan 17, 2022
Ep. 36 - The journey on building Tubayo that has taken over Airbnb in Africa with Brian Namanya