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Welcome Back! In today's episode we explore the world of Binaural Audio. If you have ever stumbled into the large array of relaxation based music on YouTube or any music app, then you may have wondered why these audio tracks are so popular? You may have also wondered what can music with certain frequencies do to help my mood or make me feel more relaxed? This episode will explore the wonderful possibilities of Binaural Audio for holistic alignment of the mind & what current scientific research has to say about the validity of this process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

It's going around like a virus! Relationship troubles are everywhere. It doesn't matter if it's a damaged friendship, romantic relationship or a bad family interaction.. Relationships gone awry are no laughing matter. In this episode we will go down the avenue of proper self care when experiencing stress due to damaged or damaging relationships. Please remember how important your emotional, mental & physical health is for you and all of the areas of your life you care for 💕 If you are struggling with an abusive relationship and in need of resources, please reach out to a local safehouse or organization for support ✨ National Domestic Violence Hotline https://www.thehotline.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Hare Krishna In this week's episode we speak with Deva Madhava Das, Community Director for The Harmony Collective in Ypsilanti, MI. If you've ever wondered about what Krishna consciousness is? Or maybe you were curious about the origins of Bhakti Yoga? Perhaps you wanted to know who the people are that chant in a joyful/ harmonious melody Hare Krishna!? You will enjoy learning more in today's podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Today's episode features a good friend and an awesome manifestor, Juan B. Juan B. is a Las Vegas based creative, model & actor. In this interview we talk about childhood experiences that have had an impact on us. Whether they were pleasant experiences or difficult they can be used as a platform for growth and expansion towards our dreams. Juan will also share a few processes that can be used to release any weight that is holding you back from the belief that you are enough. This is the first step in the direction of your goals! Special shout out to: @_beatoflife which Juan is brand ambassador for.... @i_amjuanb business account @Bobby and Renee Peoples on YouTube for the Red Herring Series Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Have you ever noticed yourself doing these things?.. Perceiving that attack is real & acting on that belief, mirroring beliefs about yourself onto others in a volatile or hurtful way, gaslighting yourself or others when called out on certain behavioral patterns? Have you ever felt bad about causing offences and instead of apologizing used any opportunity to state why it is the other person's issue and not your fault? If you've ever experienced any of these scenarios happening to you, or have personally acted out in this way then this episode is for you! Today we will talk about a process to help you move beyond these behaviors and into fulfilling relationships that are more satisfying . 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Learn about how utilizing a Life Coach can make a big difference in reaching your goals or working through grief, trauma, personal beliefs that aren't serving you and more! In today's podcast you will meet and get to know the founder of Coaching4Life LLC (Tara P.)✌🏽🌻! This time I will be interviewed by my team member Erica about my personal story, and why I chose to outreach to the community through life coaching 🙏🏾 I am excited to share this in-depth interview with our amazing community. It is my desire that you will walk away from this episode with at least one new process or thought to move you towards your own goals and dreams✨ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

In this episode we explore the various hardships that anyone can experience when dealing with unpleasant thoughts. Even though at times it may feel like the mind is working against you, is it true? Can the mind be brought into better alignment? What are the obstacles to obtaining a peaceful mind? Is it possible to assist the mind to work with your goals, instead of feeling overwhelmed and hindered by many thoughts? Today we will learn about an ancient process that can help center and quiet the mind, and a simple way to stop battling a noisy mind. Shout out to : https://eastmancreative.com/ (web development for Coaching4Life.org ) Photography by: Amber Leigh Battle @ Purple Shoelace Productions (photography for Coaching4Life.org ) --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Let's talk about who you really are, and how to connect with the powerful awareness connecting with everyone and everything. In this video, I will share a simple process that assists with identifying where awareness resides in all of us & how to rest in awareness. Featuring Information from The Greatest Secret by Rhonda Byrne. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

In this episode I share an amazing process to help with moving past reoccurring negative or fearful thoughts & modes that are holding you back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

No matter where we are or who we know, all of us have dealt with Negativity. This is the follow-up video to Part 1 - "Dealing with Negativity".    Today we'll talk about supportive measures that anyone can take to ensure that their personal energy is not being drained from overexposure to negative energy. You can even try the process mentioned in the video to shift how you feel after a negative encounter. 💗 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

It can be hard around this time of year (Holidays) especially with so much happening in our world. Many feel overwhelmed, which can cause emotions to boil over. If you've ever had to, or are currently dealing with a relationship that requires you to hear negative rants, this video is for you.    I will follow up with a second video focusing on how to keep from getting drained when dealing with negativity.    It is my hope that your next few moments watching this video will open a mental & energetic pathway towards a solution for whatever you may be challenged with. 💗 🙏🏾 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

We are the creators of our experience, and the way we choose to process each moment. But is it possible to "control" what is happening around us, and emotions we feel as a result? Try the process in this video to experience a more open energy for better results moving up the emotional scale (feel better 😉). --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Here it is! PART 2 of the 3 PART SERIES:  Experiences/Thoughts/Beliefs. This video focuses on how our thoughts are formed around previous experiences and the resulting emotions/feelings in the body. I share an imagery that I call the "Circle or Cycle of Codependency" for better understanding on how to break the cycle of limiting beliefs. There is also a process that you can try if you are experiencing limiting thoughts, emotions or energy 🙏🏾💗 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Part 1 of 3:  "Experiences / Thoughts / Beliefs" In this episode we explore how to create better results that feel good and are more in alignment with what we desire✨ 🙌🏽 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Where focus goes energy flows ✨ Let's try this meditation practice before bed 🛌. We will shift where we place our focus for better results in our experience, and feel more connected to the field for better manifestation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Spending some time in my one of fav energy vortices - the Western Rim/ Grand Canyon - Hualapai Territory🏜️ I hiked to a secluded cliff and felt inspired to connect with Mother Canyon and speak about Bringing Balance during this time when so many are feeling like they've lost their stability, Emotionally, Spiritually and Physically. Let's connect all of this together with a couple of helpful hints that anyone can do to improve how they're feeling presently 💞 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Feeling an amazing space right now for unconditional love 💞  and understanding how to tap into a higher vibration to experience this NOW🌌🌟🌠 Tap in with me for about 9 minutes as we explore this topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Grab your snacks and coffee for this one! I sit down for a chat ☕️ with our favorite Brazilian music producer Binho Manenti 🎶 We talk pandemic, conspiracies and racial Injustice. Along with its effects on our friends in Brazil. You may be surprised at what you hear 😯 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

Greetings!🌈 Here is a new meditation 🎶 for those who are looking for a powerful way to raise Kundalini and 3rd Eye Opening work. This meditation features a strong binural frequency and works best when seated in a quiet place. Enjoy! (Credit/ StevieT, DiaT - Tara P) --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support

--- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching4life/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching4life/support