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Weik Fitness Podcast

150 Episodes

16 minutes | a year ago
New Year New You? You Better Be Willing to Prove It
    New Year New You? You Better Be Willing to Prove It   In this episode, I want to The post New Year New You? You Better Be Willing to Prove It appeared first on Weik Fitness, LLC.
14 minutes | a year ago
Implement These Fitmas Rules to Make it Through Holiday Meals
    Implement These Fitmas Rules to Make it Through Holiday Meals   In this episode, I want to talk The post Implement These Fitmas Rules to Make it Through Holiday Meals appeared first on Weik Fitness, LLC.
13 minutes | a year ago
Why Do I Always Recommend MyFitnessPal to Everyone?
    Why Do I Always Recommend MyFitnessPal to Everyone?   In this episode, I want to talk about why The post Why Do I Always Recommend MyFitnessPal to Everyone? appeared first on Weik Fitness, LLC.
25 minutes | a year ago
Are You Living Paycheck to Paycheck? Try THIS Today!
    Are You Living Paycheck to Paycheck? Try THIS!   In this episode, I want to talk to those The post Are You Living Paycheck to Paycheck? Try THIS Today! appeared first on Weik Fitness, LLC.
18 minutes | a year ago
Winter Bulk Nutrition: How to Gain Size and Not Body Fat
    Winter Bulk Nutrition: How to Gain Size and Not Body Fat   In this episode, I want to The post Winter Bulk Nutrition: How to Gain Size and Not Body Fat appeared first on Weik Fitness, LLC.
17 minutes | a year ago
How to Effectively Structure Winter Bulking Workouts
    How to Effectively Structure Winter Bulking Workouts   In this episode, I want to talk about winter bulking The post How to Effectively Structure Winter Bulking Workouts appeared first on Weik Fitness, LLC.
27 minutes | a year ago
Technology and Business: Is YOUR Job on the Line?
    Technology and Business: Is YOUR Job on the Line?   In this episode, I want to talk about The post Technology and Business: Is YOUR Job on the Line? appeared first on Weik Fitness, LLC.
19 minutes | a year ago
Stop Comparing Yourself to Others and Am I COLD?
    Stop Comparing Yourself to Others and Am I COLD?   In this episode, I want to talk about The post Stop Comparing Yourself to Others and Am I COLD? appeared first on Weik Fitness, LLC.
19 minutes | a year ago
Should You Try a 24 Hour Fast? Here’s My Experience…
    Should You Try a 24 Hour Fast? Here’s My Experience…   In this episode, I want to talk The post Should You Try a 24 Hour Fast? Here’s My Experience… appeared first on Weik Fitness, LLC.
20 minutes | a year ago
What is Your Body Mass Index? Are You Considered Healthy?
    What is Your Body Mass Index? Are You Considered Healthy?   In this episode, I want to talk The post What is Your Body Mass Index? Are You Considered Healthy? appeared first on Weik Fitness, LLC.
16 minutes | a year ago
What’s in My Every Day Carry? Business and Lifestyle EDC
  What’s in My Every Day Carry? Business and Lifestyle EDC   In this episode, I wanted to do something The post What’s in My Every Day Carry? Business and Lifestyle EDC appeared first on Weik Fitness, LLC.
5 minutes | a year ago
Doing the Right Thing is Always the Right Thing – PERIOD!
    Doing the Right Thing is Always the Right Thing – PERIOD!   In this episode, I want to The post Doing the Right Thing is Always the Right Thing – PERIOD! appeared first on Weik Fitness, LLC.
13 minutes | a year ago
Nootropics: Are They For You and Who Uses Them?
    Nootropics: Are They For You and Who Uses Them?   In this episode, I want to talk about The post Nootropics: Are They For You and Who Uses Them? appeared first on Weik Fitness, LLC.
24 minutes | a year ago
A Promise I Gave as a Radio DJ That Now Makes Sense
    A Promise I Gave as a Radio DJ That Now Makes Sense   In this episode, I want The post A Promise I Gave as a Radio DJ That Now Makes Sense appeared first on Weik Fitness, LLC.
15 minutes | a year ago
Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM!
    Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM!   In this episode, I want to The post Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM! appeared first on Weik Fitness, LLC.
24 minutes | a year ago
Stop Blaming Objects: We Have a PEOPLE PROBLEM
    Stop Blaming Objects: We Have a PEOPLE PROBLEM   In this episode, I want to discuss a topic The post Stop Blaming Objects: We Have a PEOPLE PROBLEM appeared first on Weik Fitness, LLC.
8 minutes | 2 years ago
Do People BELIEVE YOU or Even BELIEVE IN YOU?
    Do People BELIEVE YOU or Even BELIEVE IN YOU?   In this episode, I want to discuss a The post Do People BELIEVE YOU or Even BELIEVE IN YOU? appeared first on Weik Fitness, LLC.
21 minutes | 2 years ago
Stop Thinking A Job Is Below You: Do Whatever It Takes
    Stop Thinking A Job Is Below You: Do Whatever It Takes   In this episode, I want to The post Stop Thinking A Job Is Below You: Do Whatever It Takes appeared first on Weik Fitness, LLC.
27 minutes | 2 years ago
Alphalete vs Gymshark: The Battle for the Athleisure Space
    Alphalete vs Gymshark: Is Athleisure the Answer for Getting in Shape?   In this episode, I want to The post Alphalete vs Gymshark: The Battle for the Athleisure Space appeared first on Weik Fitness, LLC.
16 minutes | 2 years ago
Nutritional Supplements: What Are You Putting in Your Body?
    Nutritional Supplements: What Are You Putting in Your Body?   In this episode, I want to discuss nutritional The post Nutritional Supplements: What Are You Putting in Your Body? appeared first on Weik Fitness, LLC.
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