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Wehab - Your Recovery Community
73 minutes | Aug 27, 2021
Surviving to thriving - losing a leg in recovery
One-legged Willie shares about his life and how he overcame losing a leg 4 years sober. That was almost 15 years ago and he has survived that and more!
39 minutes | May 21, 2021
9th years Birthday
Grateful alcoholic and founder of a rehab Howard St John Smith looks back over his 9 years in recovery and shares his reflections and advice.
60 minutes | Mar 27, 2021
" Surviving Sobritey... after losing a child "
Terry D gives his experience on how he and his family not only overcame the loss of a child and stayed clean, but also has gone on to find some happiness after.
50 minutes | Mar 1, 2021
Addiction and Families : Part 2
Dr Terry is joined by Victoria Seed and Catherine Schneider who specialise in addiction in the family system. They discuss issues around the importance of boundaries; how to speak to those in your life who are in active addiction; talking to children and the wider family; and overcoming feelings of guilt or shame.
55 minutes | Feb 18, 2021
Addiction and Families : Part 1
In this episode Dr Terry is joined by two experienced professionals in the addiction treatment field, Aine Wilson and Jayson Myles, to understand how to support and care for someone in active addiction without enabling them. They unpack the terms enabling, co-dependency and al-anon and provide resource suggestions for the loved ones of those in addiction.
60 minutes | Feb 3, 2021
Recovery paths : " Turning mess into a message "
Dr Terry and Gary are joined by mental health blogger and keynote speaker Ashley Kesner, who shares her inspiring story of mental health, addiction and recovery.
36 minutes | Jan 30, 2021
Finding your own path in recovery
Dr Terry and Gary discuss a range of approaches to recovery and the importance of finding your own path.
48 minutes | Jan 21, 2021
" Surviving Sobriety... while my son was dying "
James H shares his experience about surviving sobriety "while my son was dying " with Howard and how he has gone on to live a meaningful life since.
27 minutes | Dec 29, 2020
When is it safe to party?
When is it safe to party? And how can you create a safe environment to do so? With NYE celebrations fast approaching, we’ll help you consider whether you’re ready and share 6 tips for safety in social situations.
48 minutes | Dec 23, 2020
Is Recovery Boring?
Are you concerned your life without drugs will be boring? Or are you in recovery wondering how to create positive pleasure? Dr Terry, Howard & Gary share their personal and professional experiences.
52 minutes | Dec 23, 2020
Christmas can be a wonderful time of year, but it can also be difficult - particularly for those in early recovery. Join us as we discuss some of the challenges of the holidays and provide personal reflections as well as tips and guidance.
2 minutes | Dec 23, 2020
What is Wehab? And is the potential for your own recovery really limitless? In just 2 minutes you can get to know the Wehab crew - Howard, Dr Terry and Gary - and discover what’s waiting for you in the Podcast.
44 minutes | Dec 22, 2020
Shame & Guilt
Will feelings of guilt or shame ever go away? Many people experience feelings of guilt or shame during active addiction or as they move into recovery. In this episode the team share personal and professional reflections on healing from guilt and shame
34 minutes | Dec 22, 2020
Early Days in Rehab
Are you fearful of joining a rehab program? Or joining a program soon and wondering what to expect? This conversation paints a picture of the early days in treatment and shares tips on how to settle in and maximize your time.
38 minutes | Dec 20, 2020
Autism and 12 step groups
Are traditional recovery paths more challenging for autistic people? How can we make 12 step recovery groups more accessible for autistic people? Dr Terry & David Gray-Hammond discuss.
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