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"The limit is not the sky. The limit is the mind." -Wim Hof I'm free from cigs!!! I feel so fantastic and free! Lot's of random ramblings in this podcast. I look forward to talking with you again soon. Thanks for giving me your time, I truly appreciate you! Contact me at my website WLOAP.com and leave me a voicemail. Thanks again, peace.  --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Self-care isn't always bubble baths and wine. It's also setting boundaries, having difficult conversations, and letting go of the past." -Unknown. Still not smoking!! I feel fantastic! Saving my life and money. Win, win!! No snow in Oswego N.Y. doesn't hurt my feelings any. Almost a New Year! Time is flying bye so fast the older I get. Pengo write-up done, bitter sweet. Facts about the movie ELF and a visit to the History Channel. Word of the day and a Dad joke too. Thanks for your time and support. Contact me at my website WLOAP.com  I hope to hear from you!! Peace. --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?"-Leo Buscaglia No smoking still!! Saving my life and some money too! No snow in Oswego, N.Y. , doesn't hurt my feelings. Tie die family? Changed up my website some, check it out! Visit me at WLOAP.com Thanks for your time and support. --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Change and growth can be tough. But nothing is as tough as staying stuck in the same place where you aren't meant to be."-Lewis Howes. I quit smoking!! Feeling fantastic! Happy Thanksgiving! Warm spurt in November? This day in history and some facts about England. I hope to hear from you! Contact me at WLOAP.com  --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"If I like myself, it is easy to like people around me. On the other hand, if I am unhappy with myself, it is easy to feel unhappy with those around me. May you become the biggest fan of yourself." -Haemin Sunim. Art show was a success for my wife! Nice seeing my Dad for his 80th Birthday. Looking forward to Thanksgiving. Kinda having a rough go at it right now. Did you know, word of the day and a visit to the History Channel. Thanks for your time and support. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Rule number one of life: do what makes you happy.-Unknown My wife is back! Seller's remorse? Old time radio shows. Powerball winner. Word of the day and random facts about the blob fish. A Dad joke too :) Contact me at WLOAP.com and leave me a voice message. Thanks for you time and support.  --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Focus your energies on people who bring you love, peace, and positivity. And make sure you bring those things to yourself."-Unknown. End of an era, I sold Pengo. Keeping ROM the Spaceknight he's from 1979. ET's in 50-100 years? What are your thoughts? Michio Kaku is 100% sure we will make contact!! Dang!! Keep finding planets! Hey, thanks for your time and support. I appreciate you. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be." -Marcel Pagnol. End of an era, sold Pengo. Mixed feelings about the sale. Rash of thefts around the city. Might need a security camera. We learn somethings on todays show too! Thanks for your support and your time! I appreciate you! Until next time, peace. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

On today's show I talk with Kimberly, A.K.A. Shakti K about her artwork. We discussed the process of her creations and much more! Check out my website to find her link to her webpage. And here's the meaning of Shakti. Shakti is the Hindu goddess responsible for creation and all dynamic forces in the universe. She is also called The Great Divine Mother or The Universal Mother. In Tantra yoga and meditation, yogis contemplate Goddess Shakti to understand and access the shakti energy, power and creativity in themselves and the universe. This allows one to view their powers as expressions of the universe rather than the ego. In Tantra, Shakti is worshiped as the Divine feminine that imbues every living being and deity with energy, power and creativity. Her divine feminine energy has no beginning or end and is in constant play. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Every single day, commit to being the best version of yourself."-Unknown Strange dreams. Red light therapy at Aqua Spa. This day in history, facts about carbs. Word of the day and more. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"You can't win the war against the world if you can't win the war against your own mind." -Will Smith. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"You may not notice it today. You may not notice it in a week. But one day you'll be able to look back and be amazed at how far you've come.-Unknown I miss scuba! House of cotton candy?! Once a week podcast? Buffalo lost, bummer. On this day in history and some calls from friends.Random ramblings. Contact me at WLOAP.com  --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"You can't really love someone else unless you really love yourself first." -Fred Rogers. Hello Singapore!! Nice to have you stop over. Ears still a bit screwed up. Getting better. Might start doing WLOAP once a week? Sorry no YouTube video today. Facts about Sunflowers and on this day in history. I forgot to do word of the day, next time. Thanks again! Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Your strength doesn't come from winning. It comes from struggles and hardship. Everything that you go through prepares you for the next level.-Germany Kent. Trying to pick up the tempo. Scuba woes. Remembering Mr. Campbell aka Cyber Shots, RIP. Sounds in space? History nuggets, word of the day and a did you know fact. Thanks for your time and support. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Life is a one time offer, use it well."-Unknown Going scuba diving one last time for the season. CVS has got me again! This Day in History and what if the Earth stopped spinning? Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Make your history a good history. Your reputation is everything. Keep this in mind every day." -Melanie Healey --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"You are exactly where you are meant to be. Have faith in the universe's big plans for you." -Unknown. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"May there be comfort in knowing that someone so special will never be forgotten."- Julie Hebert RIP Grandma. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"Every life has dark days. But even when your light has dimmed, it's still there. Have faith that it will shine brightly once again."-Unknown. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support

"If you want to be proud of yourself, then do things in which you can take pride."- Karen Horney. Contact me at WLOAP.com --- Send in a voice message: https://anchor.fm/wloap/message Support this podcast: https://anchor.fm/wloap/support