14 minutes | Mar 9, 2021

Unwinding Anxiety

He's been featured on 60 Minutes, his 2016 TED talk, "A Simple Way To Break A Bad Habit," has been viewed more than sixteen million times. Dr. Judson Brewer, MD, PhD, is a renowned addiction psychiatrist and neuroscientist, who shares from his book, "Unwinding Anxiety - New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind."
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