14 minutes | Dec 30, 2018

Emetophobia and Me

****WARNING POSSIBLE TRIGGERS****

One of the biggest mental health issues I have is Emetophobia. I have had it for many years, and for a long time, I never even knew what it was. 

Here is the official definition on Anxiety UK, and today I talk about how it affects me, and what you can do to get support. 

Please also check out my new mental health support group on Facebook

--- Send in a voice message: https://anchor.fm/walking-with-anxiety/message
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