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Wake Up with Glo
42 minutes | Mar 24, 2022
108 Why You Won’t Let Things Get Better
Most people view themselves as solely the protagonist in what is really a protagonist/antagonist Self system. This episode reveals the psychological phenomena that cause us to be our own adversaries when all we seem to want is the best for ourselves. Tune in to learn how you can best work around your own human programming to break the cycle of getting in your own way.
31 minutes | Feb 16, 2022
107 Accepting Who You’re Not
With so much emphasis placed on “finding ourselves”, it has become rather difficult to distinguish our changing desires from our true nature. Our desires being heavily influenced by the world around us leads us to confuse our conditioned minds’ yearning for our innate selves. In this episode, we discuss what it means for us to know and accept who we’re not as much as we think we know and have accepted who we are.
32 minutes | Feb 9, 2022
106 Psychological Resistance
Our inner resistance is built from an unwillingness or inability to confront ourselves as we are or have been. Learning to identify what we are resistant to can provide the awareness necessary to begin excavating the blocks to our own fulfillment. In this episode, we explore how resistance makes its way into each of us and what you can do to fight back.
25 minutes | Jan 28, 2022
105 The Role We Play In Our Own Suffering
What is suffering? This episode examines the age old question and reveals ways to begin identifying where you are both the inflictor and the bearer of your own suffering.
45 minutes | Jan 12, 2022
104 Defeating The Ego — Daily Practices
Knowing the ego is there is not enough. It pays to know the specifics of how it functions and all the ways in which we are allowing it to rule over us on a daily basis. This episode expounds upon exactly what you should be paying attention to if you intend to take your power back.
37 minutes | Dec 30, 2021
103 The Problem With Passivity
The danger in accepting “what is” centers around opting out of your own personal responsibility to sustain and further develop what is. This episode examines the concept of passivity, what it really means to let life happen to you and why failing to correct for it can easily become the greatest mistake of your life.
32 minutes | Dec 8, 2021
102 Expectation vs. Hope: A Key Distinction
When we expect things to happen, we outsource our personal responsibility. When we hope for things, we reveal our true desires. Learning to distinguish between an expectation and hope can allow us to better tend to our own need fulfillment, and subsequently show up for the needs of others. This episode reveals how to do just that.
35 minutes | Sep 22, 2021
101 Individuation — Becoming Who You Are
Self-realization is both a goal and a lifelong pursuit. This episode breaks down the individuation process to help you better understand where you are in the journey of becoming and how you can better support yourself as you come into your wholeness.
33 minutes | Sep 1, 2021
100 The Cure For Apathy — Getting Your Spark Back
Apathy is a common state of human existence that we’re often unequipped to deal with when finding ourselves no longer desiring or working toward what once were important goals. We misunderstand apathy, and in doing so, compromise our ability to overcome it. This episode examines the three reasons you may find yourself in a state of apathy, what they’re trying to tell you about yourself, and how you can override your own apathy with awareness.
21 minutes | Aug 18, 2021
099 The Art Of Falling Apart
We fall apart in many ways, but understanding the process of falling apart and coming back together can transform our entire experience of suffering. Learning to fall apart “better” can become our way out of the suffering and deeper into ourselves, a position that could never have been achieved through ease alone. This episode serves as a blueprint for managing your expectations of healing and offers a 3-part approach to finding your way back.
30 minutes | Jul 21, 2021
098 Triggers: Avoid Or Confront?
Should we avoid our triggers or confront them? And if we are to confront them, how? This episode examines the truth of triggers and how we can work through them to call in greater emotional stability and control over our lives.
24 minutes | Jul 7, 2021
097 Integrity: It Will Make Or Break You
True integrity is about wholeness. It’s about learning to integrate ALL the parts of ourselves rather than living out of only those that comply with society’s standards or what members of the groups to which we belong deem “appropriate”. This episode examines why so many are living out of integrity and how ignoring our call to integrity is fatal to our fulfillment.
27 minutes | Jun 16, 2021
096 Is Your Life Meaningful?
We all wish to lead meaningful lives, but what is it that truly makes life meaningful? This episode takes us through the different ways we all spend our time and serves as a guide for transforming the time we do spend into something more meaningful.
25 minutes | Jun 9, 2021
095 Unconditioned Consciousness
In order to heal, we must be willing to unlearn what we’ve been taught about ourselves and the world we live in. By developing our conscious awareness, we can transition from living in the past (which creates our suffering), to living in the present (the only place the authentic self can exist).
24 minutes | Jun 2, 2021
094 Your Hidden Significance
Understanding our own significance can be difficult in a world that doesn’t always allow us to define it for ourselves. In this episode we explore personal significance and how regardless of whether your ego has assured you of yours, you may not be tuned into the most meaningful element of your existence.
34 minutes | May 26, 2021
093 Is Being “Relatable” Necessary To Make A Difference?
Relatability has become a buzzword in our social world that encourages us to be vulnerable by connecting to the other rather than the Self. This episode examines the utility and the downside to being relatable and/or relating and walks us through a framework for a new way to relate without being inauthentic, and in turn becoming more of ourselves.
34 minutes | May 19, 2021
092 Judgmental? What Fixing It Will Do For Your Life
Judgment is a part of human nature, but is our use of our own judgment system helping or hurting us? This episode explores judgment in a way that will free you from its negativity and set you up for healing, and ultimately, success.
31 minutes | May 12, 2021
091 Identifying Your Core Beliefs
Our core beliefs dictate how we see ourselves, others, the world at large, and ultimately our satisfaction with life itself. If we are to break through the blocks keeping us from our fulfillment and self-actualization, we must start with identifying our core beliefs so that we can set ourselves up to reprogram our subconscious for the life we wish to live. This episode offers a blueprint for getting you to your core.
26 minutes | May 5, 2021
090 Selflessness Is A Trap
What does it actually mean to be selfless, and is it as noble a pursuit as we once thought?
48 minutes | Apr 28, 2021
089 Self-Efficacy — The Reason Why You’re “Stuck”
Self-efficacy plays a vital role in our ability to succeed and it has its roots in our core beliefs. This episode explores the deeper meaning of self-efficacy and offers a framework for building and maintaining high self-efficacy so that you can get what you want out of life.
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