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In this episode, Armelle talks about following the movement of life from within. She provides her professional training on how to encompass this idea in your everyday life. She highlights how everyone here on earth is a musician and that we all need to embrace who we are, and play our instrument as we were meant to do. What she means by this, is be true to yourself, embrace who you are, and be who you were meant to be. Embrace your potential, follow your heart, and listen to your body. Truth and honesty to yourself will help you go wherever you want to go in life. Follow your movement and be in the now to make it everything you want it to be!

In this episode, Armelle shares the importance of forgiveness and how it can play a hugely transformative role in your life. She shares about her experience with a recent run-in with a previous boyfriend. She highlights how they could not be there for each other because they were not there for themselves and that is the root cause of why the relationship did not last. They did not see each other for over 20 years – Armelle goes on to share about the reconciliation that eventually came between the two of them which led to her ability to let go of the hurt and feel the love again; and how she’s learned to use that in her other relationships in her life. She hopes that if she can do it, the whole world can do it. If everyone embraces the power of forgiveness, our world can truly be a better place.

In this episode, Armelle shares personal experiences from her past about overcoming pain by learning to stop resisting the pain and instead learning to surrender to it. It was in this surrendering and acceptance that she later was able to hear her inner voice and was able to begin listening to it. Tune in to learn more about how learning to surrender and learning to trust her inner voice played critical roles on Armelle’s path to awakening. Learn how you, too, can use this guidance to learn to surrender in your own life and how that experience can set you free in a way that allows you to find true purpose and the freedom to live the life you love.

In this episode, we explore the truth and joy that can awaken within when you realize that you are enough, exactly as you are. You’re not too much, not too small, not unworthy, you are just enough as you are. You don’t have to prove your worth. You don’t have to prove anything to anybody. You don’t have to try to be loved or get approval from somebody. What you are is enough. When we are not connected to our true nature, we feel separate, isolated, and that something is missing in our life… Learning to love and accept yourself exactly as you are right now opens yourself up to connect with your true wholeness, the truth that is within you. Tune in and be uplifted!

In this episode, Armelle welcomes friend and spiritual teacher, Lisa Cairns, to the show. Lisa shares with us about her path of awakening including her realizations about what is (and isn’t) absolute truth in our lives. Lisa and Armelle discuss the evolving expansion of humanity and the interconnectedness of us all – how we can encounter the flow of the emotion and how that integrates as part of our collective experience as connected human beings. They also touch on some existential ideas and the philosophy that any idea that seems to be limiting in some way gets the opportunity to come up and become more in line with nature – with the infinite – that this process occurs on a continuum that is an infinite never-ending process. Join us for this beautiful discussion about awakening, joy, and the interconnectedness of us all. You can connect with Lisa or learn more about her teachings here https://www.lisacairns.com/

Awakening might happen when you are expecting it the least. In this episode of Wake Up Be Alive, Armelle welcomes Della to the show, who shares her very interesting story about how she experienced awakening. We’ll get to learn how it changed her whole life, and that it became her new way of seeing and living life. She also talks about concrete examples of how to apply this perspective to day to day living. You will have the tools to bring this to your relationships, learn to take full responsibility and do much more… To connect with Della and learn more about her view of the awakening path, and of life, please visit her website http://www.dellainvitation.com

In this episode Armelle welcomes special guest and friend, Michaël Szyper to talk about the direct and gradual paths to enlightenment and the different stages of awakening leading towards enlightenment and liberation. Armelle and Michaël bring clarity to the path of awakening and what that path may look like during different stages throughout the journey. What might those different paths look like for you? How do you cross the bridge from suffering to inner silence? Michaël also discusses the importance of the practice of witnessing, presence and acceptance and the importance for any realization to be heart-centered. Tune in for this thought-provoking look inward and join us as we learn more deeply about our true nature and the paths that we are all on in our own awakening journeys. Learn more about Michaël Szyper and his teachings by connecting with him here thesimplepresence.com

In this episode of Wake Up Be Alive, Armelle welcomes her friend and spiritual teacher, Roger Castillo. Serving as Armelle’s spiritual teacher for some time, Roger helped Armelle find clarity on a number of topics relating to her path of true awakening. Join us as Armelle and Roger discuss what is a true awakening path and how that awakening experience actually integrates into your living world, your reality. What are all of these experiences anyway? What do they mean? Do they mean anything? Do they define you? How can you learn to use these experiences on your path of liberation from suffering?? These questions are answered along with so much more awe-inspiring depth and insight in this episode. To learn more about Roger Castillo please visit https://www.rogercastillo.org

Armelle welcomes back friend and special guest, Kjartan Rumpsfeld, for a continuation of their insightful discussions from Episode 23. In this episode, Kjartan and Armelle take a deeper look at Kjartan’s struggles he encounters along his journey and how he grew to learn how difficult situations can be good for you in helping to develop a deeper understanding for the discovery of your life’s purpose and calling. There are also discussions of learning to train your thoughts as well as a deep dive into those thoughts, how your thoughts are not truly yours, and learning to train them from the perspective of the observer. You won’t want to miss these insightful conversations! You can learn more about Kjartan or connect with him by reaching out through his website https://www.kjartanrumpsfeld.com.

In this episode, Armelle welcomes special guest and friend, Kjartan Rumpsfeld, as he shares about his path of waking up and how everything we require in order to ‘wake up’ is given to us in each and every moment when we truly listen! Kjartan’s awakening was about undoing the belief of falsehoods about himself as well as learning to follow his inner voice. His background is a bit of a rebellious one, but his journey involves being strong, learning to follow the flow of life and taking the steps he needed to lead him to freedom! Follow him as he walks you through this undoing and how he learned to live from an effortless place… You can learn more about Kjartan or connect with him by reaching out through his website https://www.kjartanrumpsfeld.com.

Are you living up to your full potential? Are you fully expressing who you really are at your core? Or do you feel a bit disjointed from being able to fully connect and fully express all that is deep within you? In this episode, Armelle discusses the importance of living your own truth for your life, and what a difference that can truly make in the world. Living your truth is about tapping into the energy that is YOU and fully expressing yourself.. which allows the full capacity of you to be YOU…and nothing else. The energy and vibration that you put out into the world when you are able to fully live your truth is one that is capable of truly transforming the world around you. Tune in and prepare to be uplifted!

Do you want more quality time, better quality relationships, deeper joy, and a deeper sense of fulfillment within? Listen to this episode to learn more about the true meaning of presence and understand it as a quality of attention to the moment. Presence is the difference between doing and being. Presence is about truly being present, not about what you are doing or thinking. Tune in to this episode to learn more from Armelle about using the quality of presence to make you a better and deeper listener, and live a more enriched life.

What does it mean to awaken to your true nature? How does it happen? In this episode, Armelle sheds light on her past, her own personal awakening, and how that experience completely transformed her life. Not only did that experience give her deep insights about her past experiences but it also paved the way for an incredible future in guiding others through their own awakening process. Join Armelle in this episode to learn more about what an awakening can really feel like and how to learn to listen to your inner voice so that you, too, may awaken to a new, beautiful way of life.

You may be asking yourself what even is, ‘Movement of Life’? Movement of life is an energy movement practice Armelle Six came to discover years ago and has had great success in teaching this practice to others and has seen its profound effects on people’s lives firsthand. This practice will connect you with who you are in truth – your true nature. The process is powerful and transformative and consists of two components. First, it reconnects you with yourself – with your true nature and presence. Second, it moves all stuck energies in the body and helps them move through so that they can come back to their source…and in that process, you are free to be and express more of yourself and discover more of yourself.

In this episode, Armelle takes you on a personal exploratory journey within your own mind to get in touch with your awareness and present consciousness. She guides you through an exercise to demonstrate and guide you on how to fully connect to your own consciousness. Right in the here and now. There is no time like the present to learn to truly connect with the ‘I’ within you.

What if everything that has happened in your life was meant to be? What if the pain, the suffering, the struggles, whatever you have gone through in your life was not an accident? What if every single thing is exactly what was meant to be? How could that realization and that acceptance truly change your experience of life as you know it? Join Armelle as she digs deep and shares all of the struggles of the painful loss of her son, how she has accepted it, and what she has learned from the whole experience. She knows it was her destiny to undergo that suffering in order to make her grow into the incredible person she is today and to be able to share her insights and guidance with others that may be struggling or trying to cope with loss.

What does the word ‘presence’ mean to you? Would you say that you are ‘fully present’ during most interactions of your day? Or do you find your thoughts wandering…Or maybe you are distracted while someone is talking to you and so you are not fully listening… In this episode I want to show you how challenging yourself to be fully present in all that you do can be incredibly freeing and can bring so much joy and satisfaction to your life. Even in the little things. Don’t let any more of the beautiful little moments of life pass you by without learning to engage and be fully present for them.

This episode is an exploration of your inner thoughts – about what may or may not be true – in terms of what deep-seated beliefs you have about yourself that you may be holding onto. Armelle will guide you through an exercise of looking inward and exploring all the things that you may think may be ‘wrong’ with you or ‘wrong’ about your life. This exercise, with the guidance of Armelle’s expertise, helps you challenge what these beliefs may be…to look more closely at these deep-rooted beliefs and ultimately, free yourself from them…so that you may live a more joyful life.

Are you holding on to guilt or shame from the past? You CAN free yourself from that suffering today, by recognizing your innocence. Your past does not define you…only if you want it to. None of your past experiences could have happened any differently, everything was meant to happen just the way it did. When you recognize your innocence it means that you accept yourself, or your actions or reaction, exactly as it was in that moment. Recognizing your innocence is freeing yourself from guilt, shame, and blame, allowing yourself to be loved and to love yourself. It is about realizing that you couldn’t have possibly done things differently, simply because that is who you were in that moment. Yes, you can learn from those experiences, but you don’t have to live your life trapped by guilt and blame. You CAN free yourself and learn to grow. Tune in to hear Armelle’s incredibly profound teachings and let her guide you through the process of recognizing your innocence to release you from suffering.

What does it mean when someone talks about their inner voice? Can you hear yours? Are you even aware that you have one? In this episode, Armelle teaches you about the still, small voice that is within you. That small voice is always there, we are just not conditioned to always be able to hear it. In order to be able to hear it, you have to slow down, still yourself and calm your mind. This inner voice is actually capable of giving you true guidance on how to live your life in a more flowing and effortless way – so tune in to let Armelle demonstrate just how you can learn to listen to that small (very important) voice within.