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Nothing changes in your life until you make a decision to change. Discover the simple 3-step process the Rosie uses and teaches her clients to make decisions, and the choices you can take to create the life that you desire.  You matter.  Learn the questions that will empower and inspire you to make the decision to move forward.  Your life will love you for it!   Get full show notes and transcripts, and more Here: https://theloveiskindnetwork.com/podcast/042/Rosie-Making-Decisions

Rosie Aiello is the founder of the Love is Kind Network, the leader of the global Love is Kind Movement, and women’s life and transformation coach. What does Empowerment really mean? It’s much simpler than you’d think. Tune in to discover the meaning, and the path to becoming empowered. Learn how to create the life that you desire. Find out how to call in the Kind Love of Your Life, as Rosie did. No matter your past, your age, or any of the other reasons you have, creating the life you’d like is possible.  It’s time for you to decide to become the woman you want to be…and create her.    Get full show notes and transcripts, and more Here:  https://theloveiskindnetwork.com/podcast/041/Rosie-New-Empowered-You

Follow Jessica’s Journey who did all the “right things,” and yet negative and unhealthy patterns kept repeating throughout her life. She didn’t like what she was experiencing. She blamed others until one day, she came to a huge and scary revelation that opened the path to her transformation and creating a life she loved. What negative and unhealthy patterns are you seeing in your life? If you don’t like what you are experiencing, then be sure to listen to the end to discover key steps to create the life you love.  Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/040/Jessica-Moloney-Saving-Myself-only-path-to-a-better-life

When she was a child, Tobey Geise tried to prove she was worthy and lovable by NOT eating.  She ended up developing dangerous eating habits by age 12, which continued for over 20 years.  Food became her source of pain and comfort. Can you relate to doing something or not doing something to prove you deserve love by a parent or a partner? And the unhealthy habits you created—unconsciously, just to survive? I know I did.  In this fun, delightful and impactful interview, Tobey shares her path to healing her unhealthy spiral, her steps to empowering herself and creating a joyful life which you will clearly hear in her voice. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/039/Tobey-Geise

Have you ever asked yourself: Why can't anyone love me? That’s what Sonja Foss, yoga master and trainer and women’s empowerment leader thought for decades.  The first man in her life—her father—shattered her fragile heart when she was just a little girl and set the stage for her not trusting men. It took a trip to the Artic circle and more before she awakened the magnificent power she had within, and which she shares with you today to discover your power within so you can live and love fully expressed of who you are.   Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/038/Sonja-Foss 

Rosie Aiello is the founder of the Love is Kind Network, the leader of the global Love is Kind Movement, and women’s life and transformation. Join her on this special edition of Vulnerable to Valuable to celebrate National Love is Kind Day, which is celebrated internationally.    Her goal is to inspire, impact and motivate 100M women worldwide with their children to release the shackles of abuse, to believe that they deserve to be treated kindly, that they can create a productive and joyful life, and that they can find the path to a safe, kind and healthy relationship. Rosie is an example of what is possible when you create your freedom. Listen also to her share the Love is Kind Pledge which will inspire, uplift, and empower you when you practice it.  Get full show notes, link to sign, and receive a personal copy of the Love is Kind Pledge. https://theloveiskindnetwork.com/podcast/037/Rosie-July27th 

Having you been looking for love in all the wrong places? Bouncing from one unhealthy, narcissistic, abusive, controlling or toxic relationship? Or maybe you had ONE which knocked you down. You’re not alone. I was there, too and so was this week’s guest Elicia Miller who hit bottom. When she got up, she was stunned and felt lost. Then realized, “I’ve got to make a change IN myself.” That took her on a journey of going deep inside to heal her wounded inner child.  Join us to discover how you can deepen your healing, become more fully expressed, and create the joyful life that you desire. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/036/Elicia-Miller Some key highlights in this episode: Rosie’s mini masterclass The blind spot that Elicia realized that kept her attracting unhealthy relationships. Where she went to find her true self, which allowed her to open her heart. The one tool she learned to love it because it guided her to her healing. The root cause and path that healed her from Candida. Discover what your hair is telling you. The big and critical shift you must embrace to heal. And so much more.   ***Will you help this worldwide mission to help other women?*** The Love is Kind Network is on a mission to create kinder intimate relationships, kinder families, kinder communities, and a kinder world. So, when you, subscribe rate, and review The Vulnerable to Valuable Podcast, we can impact the world faster, together. Subscribe at: VulnerabletoValuable.com  My goal is to inspire 100 million women worldwide to release the invisible shackles of abuse, learn to believe that they deserve to be treated with kindness, and reclaim their voice, value, confidence, and courage after toxic, narcissistic, and abusive relationships so that they can create a productive, prosperous and joyful like that they deserve.

A former professional journalist and radio news anchor, and currently a public relations pro, Diana Lammerts gave up her dream to live and work in the United States after her American boyfriend encouraged her to follow him to her home country of Germany.  The dream man twisted and turned her, then tossed her out.  Picking up the pieces of her life, she created a new empowered woman, and now creates her future with her motto: “Be in the now because living in the past is so yesterday.” Learn how to break the cycle of being with narcissists and create an empowered life. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/035/Diana-Lammerts

Women often hide in shame when they’ve been abused. They hide the truth from those closest to them. They’re confused and blame themselves. Sound familiar? That’s what Whytli Rogers, my young guest did right under the roof of her parents, and with whom she was so close, too. Her “popular-handsome-guy-at-school-religious” abuser started pursuing her at 15. At 16, he raped her but she told no one. Her behavior becomes erratic, she became more and more depressed until everything broke loose. Now she speaks up with incredible courage because her rapist has gone scot-free, co-founded a non-profit to help others like her, and became a life coach. Discover her path to reclaiming her voice and value. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/034/Whytli-Rogers 

When you’ve been abused, your voice gets crushed. But the worst is that you crush your feelings, to survive.  Suppressing feelings often leads to addictions—drugs, alcohol, overeating, overworking, over-exercising. You get the picture. Have you had this experience? Which one or ones? Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/033/Jill-Reynolds Jill Reynolds, an event producer, and mental health advocate shares the most important path to healing her mental health and her addictions and creating a loving marriage, family, and success in business.

When you’ve been in an abusive, narcissistic or toxic relationship you’re bombarded with many thoughts and feelings, often conflicting. Most of the time those thoughts are not helpful.  You judge and criticize yourself. You doubt and question yourself. You often feel shame.  Even if you’ve been out of the relationship for a while, these thoughts and feelings can still surface.  That’s why I’m offering to you a path to self-forgiveness so you can stop feeling “less than.” This is a path to self-compassion and self-kindness. The more I practiced forgiving myself, the more I was able to accept the past, experience joy, and move forward to create the life I desired. Without guilt!  Make a commitment to practice this daily for at least month. You’ll feel lighter, more content and more Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/032/Rosie-Aiello

Whether you had a parent, boss, friend, or intimate partner if you noticed that no matter what the conversation always ended up being about them, then you’ll want to hang on to Pi VenusWinslow’s journey of self-discovery. Her mother was a narcissist and that relationship infiltrated almost every area of her life. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/031/Pi-Winslow Pi Venus Winslow is a published author and transformational life coach specializing in those recovering from a narcissistic upbringing. Discover the steps she took to self-transformation.

Where’s the money? Do you know what financial abuse looks like? If you’ve never heard of it, or even if you have, Victoria Lowell and your host Rosie Aiello get down, raw, and real to share stories, the signs, and the strategies to get your empowered worth, financial and personal. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/030/Victoria-Lowell You’ll want to catch every minute of this episode as we talk money. Your Money. Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial education platform that empowers women to become active participants in their own financial future and well-being.

You’re in for a treat with our guest Angel Marie, a lightworker, reiki master, and empowerment coach who shines a light on life and on you so that you discover the light within, know your true self and live joyously. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/029/Angel-Marie Ever since she was a small child. Angel Marie has been a beacon of light. Nowadays, she’s often called a walking antidepressant. However, the shine that she creates today are from years of strategies, conscious intention, and practice. Before she shares her Shine Methods so you too can create a joyous life, we’ll follow her on path that led her to some very dark days. Be sure to catch at the beginning, Rosie’s mini Masterclass on blaming others and self-blame.

Allana Pratt, international intimacy expert, comes back for Part 2. Listen to Episode 7 to get the foundation for this second part of her enlightening interview. Allana had a hard time receiving kindness from others, and giving kindness to herself. It was always easier to give. I’m sure you can relate.  Many women who have been in abusive relationships have similar experiences. I did, what about you? Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/028/Allana-Pratt She stays in vulnerability to share with you her passage from being unkind to herself to going deep, deep into the parts of her that she didn’t want to face but which opened her to an intimacy that was beautiful, wonderful and profound—all within herself.

As a pregnant single teenager at 13, Dr. Christine Kozachuk was shunned by her family and community.  At 14, she married the father of her child and then had two more children with him. Isolated and alone, Christine faced another hurdle that would change her life forever. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/027/Christine-Kozachuk Four years later at 18, she knew she could not tolerate the abuse by her husband. With three young children in tow, she escaped that life and created one she could not have imagined at the time. Christine is now leading the movement of Every Girl Wins—helping girls and women across globe on education, literacy and empowerment. The principles of Every Girls Wins which she shares in this episode can be used by every single woman. The fortitude of this woman is inspiring and empowering so that you can create a meaningful, joyful and  “Winning Life.”

Glenda Benevides found the person who was going to make her dreams come true in her singing career. He wanted to be her partner! Seduced by his charm and interest, she soon became a slave to his wishes. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/026/Glenda-Benevides Turning over her money, driving him here and there, and being at his beck and call. Soon this bright and amazing woman would be sucked into his web before she as able to put all the pieces together. She finally listened to her inner voice that had been talking to her the whole time. She set her boundaries, held her steadfast position, learned to value herself and learned important lessons.  Lessons that she shares with you so that you can you move forward, rise up and believe in yourself again.

Get full show notes, gifts, full PDF transcript, and more goodies here: https://theloveiskindnetwork.com/podcast/025/Tamara-Hunter Our guest, a multi-award winning entrepreneur and world influencer went on a self-journey that she shares publicly for the first time that took quite a few twists and turns before her health once again forced her to look inside, even deeper. Get full show notes, gifts, full PDF transcript, and more goodies here: https://theloveiskindnetwork.com/podcast/025/Tamara-Hunter Tamara L. Hunter is the President and Co-founder of Chemo Buddies for Life (CB4L.org), a 501c3 nonprofit with the mission to end isolation during diagnosis, treatment, recovery, and the “new normal” life due to cancer. A survivor of both domestic violence and cancer, she is now building a worldwide movement that is supporting both the cancer patient and those who support them. CB4L.org believes in healing through connections within yourself, with a “buddy or buddies” and with a strong community that shares humor, heart, heart, hugs and a whole lot of LOVE. Tamara was also the winner of the first global “Next Impactor.” First you’ll hear your host Rosie Aiello’s mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2—Self-Care Why people-pleasing, self-sacrifice and giving in are lose-lose propositions. The health consequences of suppressing feelings, and more

Get full show notes, gifts, full PDF transcript, and more goodies here: https://theloveiskindnetwork.com/podcast/024/Linda-Shively She already felt like she was walking on eggshells. She told herself that she’ll just do everything he told her to do and everything will be fine. Until the day he threw the package of frozen food at the back of her head. She knew it was only going to get worse.  Discover the key strategy that saved her and opened her to a new life. Linda Shively master NLP practitioner and women’s executive coach and award-winning speaker shares how she escaped her abusive marriage, overcame the death of her little girl just two weeks later and moved beyond the trauma and distortion of who she thought she was to create a life of empowering others. First you’ll hear your host Rosie Aiello’s  mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #10—Healthy and Unhealthy Relationship Characteristics, where she dives into the importance of being your authentic self.

This is Part 2 of this 2 Part interview series with Melinda Wittstock, Serial entrepreneur, and 7-figure earner, a creator of Podopolo, the first gamified app for podcasts. Check out Episode #2 for Part 1 to listen how she overcame an alcoholic narcissistic husband and created a new empowered life.   In Part 2, we go deep into self-care. Melinda says that “Women, generally, tend to put everyone ahead of themselves, which is not an act of selflessness, it's really an act of unkindness to ourselves.”  , our guest Melinda Wittstock knows that she can’t grow a  business, raise her kids and show up in this world without planning self-care. When are you going to get serious about self-care?  Join us as Melinda shares what happens when she didn’t and how she learned to make this act of self-care an act of self-love.  Guilt and martyrdom are thoughts ingrained into women so that they stay small—this is not how to create an empowered and productive life.  Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2 on Self-Care. Get full show notes, gifts, and more goodies here: https://theloveiskindnetwork.com/podcast/023/Melinda-Wittstock