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What a hot topic! Delve into the fascinating world of sustainability with loads of tips from Becca, Kaley and Janet on how to develop a sustainable mindset and habits, discover amazing plant-based foodie inspiration, decrease your waste, make a difference with your fashion choices and be more mindful of the biodiversity our environment depends on. With the awesome: Becca Payling, Trinity Environmental Soc | Insta: @environmental_soc_tcd Kaley Nolan, UCC Vegan Soc | Insta: @uccvegsoc Janet van Klaveren, NUIG Environmental Soc | Insta:@environmentsocietynuig

Jump into all things sport as Greg has the chats with Ali, Ciarán and Ruth on how to get started and discover the sport that’s for you, how technology’s enhancing sports, going pro, women in sport, and skills to take with you into all areas of life. With the awesome: Ciarán Fitzgerald, NUIG Sailing Club | Insta: nuigsailing Ali Donohoe, DCU, Ladies Basketball Club | Site: dcuclubsandsocs.ie/club/basketball-ladies Ruth Comerford, UCD Athletics Club | Insta: @ucdathletics

Science is everywhere! Get ready for Eureka moments as Greg dives in with Barry, Ben and Kat. Discover how curiosity makes you see the world differently, how rocket launches bring people together, and the reality behind science in popular culture. This one even explores the possibility of life as we know it, beyond planet earth. With the awesome: Barry Sheerin, UCC Science Soc | Insta: uccsciencesoc Ben McKeon, UL Astronomy Soc | Insta: @astronomy_ul Katarzyna Plesniar, Trinity Neuroscience Soc | Twitter: @neurosoctcd

Get your fill of musical musings in this one, from discovering the classical music you didn’t realise you’re into, to the future of music videos and live gigs, and everything in between. Tune in for chats on TikTok virality, building beats in your bedroom, careers in sound, music as escape and a whole lot more.   With the awesome: Hazel Lattimore, TUD Philharmonic Soc | FB/Insta @tudphilharmonicsoc Liyana Kukkadi, RCSI Music Soc | Insta: @rcsimusicsociety Rebecca Dineen, UCC Music Soc | Insta: @uccmusicsoc

Take a deep breath and dive into holistic health as Greg and guests chat about what it’s really like to look after your physical and mental in our highly-connected world. Discover journaling tricks, super low-effort meditation, tips on nailing your routine through sleep and diet, how to make your social media world a more positive place and loads loads more.   With the awesome: Jessica McMahon Maynooth Mental Health Soc | @mhsmaynooth Emma Reid NUIG Emergency Medicine Soc | Insta: @emergencymednuig Daniel Flanagan NCI Mental Health Soc | Insta: @ncimentalhealthsociety

Be an ally, be a megaphone, be a best buddy. If you want to get active and make a difference by fighting for a cause, listen in to this one. Greg talks with Brian, Méabh and Odhran about addressing your own biases, putting others first, all the ways you can get involved even if you don’t know where to start, and lots more about how to step up and get world-changing.   With the awesome: Brian Jordan TUD LGBTQ Soc | Insta: @tud_lgbtq Méabh Lonergan, UCC Fáilte Refugees Soc | Insta: @uccfailterefugeessociety Odhran Whelehan, NUIG Best Buddies Soc | Insta: @bestbuddiesnuig

Greg chats to Jennifer, Bismarck and Clara about all things business. Give this one a whirl for inspiration on bringing your business ideas to life, interesting industries to keep your eye on in the future, how to give investing a go (even trying it out with virtual money) and loads more to boot.   With the awesome: Jennifer O’Dowling, UCC Commerce Soc | @ucccommcesoc Bismarck Osaigbovo, TUD Business & Finance Soc | @tudublinbusfinsoc Clara McDonogh, UL Economics & Investment Soc | @ul_eco_invest_soc

Greg really leaves the comfort zone behind as he jumps into the world of coding, hacking and computer systems with Conor, Graham and Jemma. Get to grips with how to understand what goes on behind the tech you know and love, what’s going on in the world of women’s empowerment in STEM, and how ethical hacking can really make a difference. With the awesome: Conor McGovern, NUIG CompSoc | Twitter: @NUIGCompsoc Graham Gibney, TUD Blanchardstown Ethical Hacker Society | Insta: @hackersoc Jemma Molloy, NUI Maynooth Women in STEM Society | Insta: @mu_womeninstem

We dive into all things film, from coming up with the story to final production with Arianna, Jordan and Stephen. Listen in for loads of tips on bringing your ideas to life, insights into the huge variety of roles in filmmaking, shooting your Instagram videos, and get a glimpse from Greg into what really goes on behind the scenes in reality TV.    With the awesome:  Arianna Owens, DU Film Society | Insta: @dufilmsociety  Stephen Downey, UL Film Society | Insta: @ulfilmsociety  Jordan Fitzpatrick, TUD Tallaght Film Society | Insta: @tudublinfilmsocietytc

Greg talks song, dance and musicals with Amy, Bianca and Senan. Tune in for advice on kicking your own nerves, insight into society life, and tangents on muscle burn, man-buns and Grease (the musical).    With the awesome:  Bianca Banares, UCD Dance Society | Insta: @bianca.banares @ucddancesoc  Amy O’Reilly, NUIG GUMS (Musical Society) | @amyoreillyyx @gumsagram  Senan Shortall, UCC Choral Society | @_senan_01 @uccchoralsociety

On a mission to help YOU discover all kinds of new paths and interests (and have a few laughs along the way), Greg O’Shea chats to the real experts on college life — student reps from passionate college societies all over Ireland. Get ready to Discover You with VodafoneXCast | www.vodafonex.ie