Listen Now

The cost of "coming out" and seeking acceptance 

Learning to live with ADHD - The noblest pleasure is the joy of understanding

Seven tips to help cope with the holidays. 

Only a few institutions provided humane treatment for the insane in the mid 1800's

Cannabis advocate Audra Carroll explains the health benefits of CBD oils 

Interesting information about mental health issues in the US.

Joshua talks about the moment that changed the direction his life was headed. I laid down my gun and called my mother. 

Meet Calvaleigh Rasmussen She discribes herself as someone who  makes awkward noises on a squeezybox, bangs on things, squashes people and grapes, and makes stuff. And most importantly she talks about it's ok to be you.   

Shelly's addition to opiates started innocently enough.....

The history of lobotomies and the "ice pick" method. 

Young film maker Cody McLain in his feature film debut shines a light on the homeless, their everyday lives, fears and concerns. 

"Mother's Little Helper" by the Rolling Stones and changing the perception of the 1960's house wife. 

Ryan is Co-Host of the podcast "Lost in the Long Boxes". Ryan shares his journey in learning to cope with OCD and intrusive thoughts.  I Choose Me, I Rule Me.  

What do Norman Bates, Ronald Reagan, and the 1980's have in common with mental health treatment in the Reagan presidency. And who's the bad guy here?  

In Season One we focused on reminding  people they are not alone in their journey learning to live with mental illness depression, and anxiety.  Within 43 episodes we heard from various individuals as they told their own personnel story  and shared their  experiences and advice.  In Season Two we've changed the format up a little with a  focus on "It's Ok to Be You" as well as continuing our discussion from Season One. 

Christy is an author, therapist, and film producer. Her books and films offer an invitation for people to see the world through a vulnerable and alive lens.  She is a mother of 4, fierce dreamer and passionate about advocating for women. Author of "Theology of the Womb" and "A Brave Lament" 

Megan is a Texas educator who shares her own stories about her experiences within an  abusive relationship, PTSD and details about her podcast Sideline Sleuths.

Courtney talks about being seven years sober and a sexual assault  early in life that changed her point of view of the world. 

In this episode, Robin interviews an amazing lady from California named Deborah Lee Smith and gets the scoop on a powerful story of inspiration and hope.

Robin interviews Brandi in this very thoughtful episode and clues in to how things in the world are affecting us all and the coping mechanisms we create to deal with it.